Ready. Reflect. Refresh.
The Intentional Advantage
Tanya Dalton
4.8 • 602 Ratings
🗓️ 8 January 2019
⏱️ 21 minutes
🧾️ Download transcript
Summary
What would life be like if you didn't just set your goals but actually achieve them? Today, in our last episode of season 8, we're going to recap some of the highlights from the season, add in some new info, and get you motivated to tackle your goals, projects, and dreams. Your goals are not outside of reach; that thing you've been thinking about in your head for so long? It's time to get started, make a plan that will work for you, and achieve your goal.
What's In This Episode:
Mapping out your goals based on the different categories in your life to ensure success
How to focus on one goal at a time to avoid feeling overextended
Evaluating your goals (and WHY you set them in the first place)
Five powerful reminders you'll need to help you refresh and embrace change
Transcript
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| 0:00.0 | Welcome to Season 8 of Productivity Paradox with Tanya Dalton, a podcast focused on using productivity not just to do more, but to achieve what's most important to you. |
| 0:11.9 | Join Tanya this season as she focuses on planning for success using proven productivity strategies. |
| 0:17.7 | To get her free checklist, five minutes to peak productivity, simply go to |
| 0:21.8 | inkwellpress.com slash podcast. And now here's your host, Tanya Dalton. Hello, hello, everyone. Welcome |
| 0:30.3 | to Productivity Paradox. I'm your host, Tanya Dalton, and this is episode 104. Today also happens to be the last episode of season eight, where we've |
| 0:40.8 | been talking about planning for success. Now, I don't know if you've ever noticed this or not, |
| 0:45.9 | but in the final episode of every season, I like to pull everything together and really kind of |
| 0:51.3 | tie it up together in a nice little bow. So today we're calling it ready, |
| 0:56.1 | reflect, refresh. So we're going to recap some of the highlights from the season, add in some |
| 1:01.8 | new info, and get you motivated to tackle that goal, the project, the dream, that thing that you |
| 1:08.4 | have in your head that you just absolutely want to do in the year |
| 1:12.0 | ahead. As I'm recording this episode, we've just gotten past the holiday and we've rounded |
| 1:17.9 | the corner into a brand new year. And that's a good time to stop thinking about someday and start |
| 1:23.8 | thinking about today. Because if you keep waiting for that imaginary eighth day of the week |
| 1:29.3 | called Someday, then life is going to pass you by. So let's stop thinking about someday and start |
| 1:35.9 | thinking about the here and now, the present. And if you're listening to this in, say, April, |
| 1:43.1 | guess what? That's a good time to stop thinking about someday, too. |
| 1:47.8 | Listen, there's nothing magical about January. Goals can be set any time of the year. |
| 1:53.9 | Don't feel boxed into believing that you can only set goals once a year. Any time is a good |
| 1:59.7 | time to set goals. So let's start by talking about |
| 2:03.3 | getting ready. Now, just because it's the new year, it doesn't mean that you have to turn |
| 2:09.3 | all of your goals into New Year's resolutions. In fact, research by the University of Scranton |
... |
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