5 • 926 Ratings
🗓️ 6 July 2022
⏱️ 46 minutes
🧾️ Download transcript
it's a week for pinky gains, as Queen Britt & King Darian sip some luke-warm tea and share your confessions. Tune in to hear about handsome gym men, summer camp mishaps, P-Fit fails, tag-along thongs, befriending cute gym bros, angry middle aged men & more!
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Timestamps
01:00 weekly update
5:00 weekly review
7:30 the cuter older brother
10:07 he had a whole kid
12:34 the handsome gym BF
18:20 have your non-negotiable list
19:14 do not flush pads
21:00 P-Fitt fails
26:50 the tag-along thong
31:12 how to approach cute gym bros
35:17 the middle aged angry man
39:40 family
41:00 try something new
YouTube vids
My gym routine & tips for beginners:
My fitness journey:
Week of workouts:
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0:00.0 | Welcome to the Fun and Games Podcast. I'm your host Brittany Lufkin and let the |
0:05.4 | games begin. |
0:07.0 | What's up you guys and welcome back to the Fun and Games podcast? Today we have King |
0:19.0 | Darien with us. So what's up? What up? Okay let's talk about today's episode and then get into our weekly recap. |
0:27.8 | First of all, we asked you guys to submit some confessions to us and we're going to read those today so we're really |
0:34.8 | excited and looking forward to that. Are you excited for the tea Darien? |
0:38.8 | Yeah I'm excited. I hate the word tea though I just got to be honest. |
0:42.3 | Oh is it like a trigger word to you? You're like why do you hate that word? I don't know. |
0:47.0 | It's just the tea. Piping hot. Where did it come from? I don't know. Who first said it? It was a Kardashian. |
0:54.4 | You know I don't know who said it but I know that there was always the Kermit the frog who's like |
0:58.8 | sipping his tea. He's like, you know, like that meme. I don't know where it came from. I'm curious. Let us know if you know. |
1:06.4 | Yeah. Okay. We're gonna we're gonna get into the gossip. We are and we're really excited about that. |
1:12.0 | But first let's talk about where we've been and where we have just come back from |
1:18.6 | Darien |
1:19.6 | Dude life's been a little bit crazy. We just went to Washington, D.C. this weekend, Saturday and Sunday, |
1:29.1 | and we just got back like an hour, 30 minutes ago? Yep. |
1:33.0 | Yeah, so my brother's texted us Saturday morning. |
1:37.0 | Oh, wait, no, okay, I'll tell this, I'll tell this part of the story. |
1:40.0 | So it's 2 PM. I'm looking at my phone to see exactly what time this phone call was made. |
1:45.0 | It is 2 p.m. I get a call. It's from Darien's two youngest brothers and they say, |
1:51.0 | Yo, what's up, we're going to DC for the 4th of July. We would love it if you came, can you come? And I said, |
1:57.5 | ooh, you know, that's pretty tight because either that's quite a far drive for us or we'd have to |
... |
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