Welcome to the Fun and Games Podcast. I'm your host Brittany Lepton and let the

games begin.

What's up? Hello and welcome back to the Fun and Gaines podcast excited to have

you hear you guys. Today's episode is to be an amazing one because I actually got a

DM on Instagram a little while ago and they were like hey I would love it and I

think you should do a podcast all about your fitness journey all the ugly stuff that no one talks about

Waking bulking cutting the confusion

Tracking or not tracking and I usually am a little bit hesitant I don't know why to fully share my

Fitness journey I feel like there's just going to be some criticism out there of like oh blah but this is my experience these are my

feelings my experience so I'm going to dive in that is what today's episode is all

about talking about my pre-pregnancy routine of

seriously getting fit getting shredded the first time, how my finish journey changed

while I was pregnant, how it changed during postpartum, how it changed even now two years postpartum,

and how it continuously changes the highs, the lows, the really, really dark times. So we're going to talk about that in this episode. I'm extremely

excited about it and again this is my experience so that is where I am sharing this from and I am really excited to dive in.

First for a weekly recap I feel like there is honestly not much to share only because I have been playing catch-up.

As you guys know and I've heard from the podcast I have been traveling so much.

It's every other week I am on a flight going somewhere and is actually

starting to get overwhelming and stressful. I have another trip coming up this

weekend and I'm hoping that this is my last trip for quite some time because I have been traveling since the first

week of May and it is now mid-July and I am exhausted.

Like at first I was like this is such an amazing break I feel

...