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Fitness Confidential

Reading the Signs - Episode 2273

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.72.4K Ratings

🗓️ 7 January 2023

⏱️ 29 minutes

🧾️ Download transcript

Summary

Episode 2273 - On this Saturday's show, Vinnie Tortorich welcomes listener Frank who shares his harrowing story of health, reading the signs, how low carb has saved him, and more. https://vinnietortorich.com/2023/01/reading-signs-episode-2273 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN READING THE SIGNS Vinnie and Frank talk about Frank's history of health and of finding Vinnie and other low-carb advocates through listening to low-carb podcasts. (5:00) Frank was gaining weight, and his doctor was concerned over his rising A1C and other blood markers. One of the significant changes in his body was a large, rapid increase in skin tags; Frank knew that was reading the signs of insulin resistance. When Frank went low-carb, many of his health markers improved, including reducing the number of skin tags and losing 40 lbs. Franks's lifestyle changed again due to his work life, and he gained some weight back; as a result, he tells a harrowing tale of an extended hospital stay. (13:00) Frank has been back to NSNG® and has dropped his weight and his blood sugar; he still has a way to go, but he's improving and recovering from his pancreatitis. (22:30) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Transcript

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0:00.0

Hey Anna, you know what?

0:01.9

Some people are new to this podcast.

0:03.5

They have no idea that you've written two cookbooks.

0:06.4

Eat Happy is the first one.

0:08.0

And eat happy too.

0:09.4

And you have a foods company called Eat Happy Kitchen.

0:13.4

That's correct, Vin.

0:14.4

And do the people know that you have three movies, three documentaries called Fat a Documentary, Fat a Documentary 2 and Beyond Impossible,

0:23.2

plus a book, Fitness Confidential.

0:25.3

Do you think that people know that?

0:26.7

No, I don't think they do.

0:28.4

Now they do.

0:29.8

Now on with the show.

0:32.2

Thanks for listening to Vinny Tortorich on NSNG Lifestyle Audio.

0:39.0

Welcome to Fitness Confidential Success Stories with Vinny Tortorich, founder of NSNG.

0:47.6

Let these stories inspire you.

0:50.1

Thank you. I am Vinny Toto Ridge, folks, your good intentions have been stolen.

1:06.2

But don't worry.

1:07.8

I'm here to help you get them back.

1:10.7

You may be soft and succulent at the beginning of this

1:12.9

process, but hang in there. You will be lean and mean, guaranteed before you know it. This is the

1:18.7

Saturday show. We have a guy named Frankie coming on. Yeah, Frankie goes to Hollywood.

...

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