Re-Release | Why your happiness is what your children need with Anna Mathur

Motherkind

Zoe Blaskey

Kids & Family, Parenting

4.8 • 863 Ratings

🗓️ 21 December 2023

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In December, we walk our talk, and I take some time off recording to be with my family and recharge before next year. So I've re-released for you the most popular episodes of the past six months. These are the episodes you loved to share with friends, you emailed about and deemed to be the most helpful. Welcome to this week’s Motherkind episode, the show that is going to help you navigate the massive challenges of life as a modern mother with more self-awareness, clarity and Confidence. This week’s guest is the lovely Anna Mathur, psycho-therapist, best-selling author and mum of three. I’m also very grateful to be able to say a good friend of mine and a massive supporter of the podcast. This is Anna’s 4th time on the podcast, and we recorded this episode to celebrate the launch of her 3rd book, "Raising a happier mother.", It’s a fantastic book, and I highly recommend it. This episode is packed with incredible nuggets of insight. We chat about: How alcohol contributed to Anna’s burnout Why it’s important to inject the humanness back into motherhood How to work through guilt and why it comes up I hope you love this episode as much as I did. Special thanks to this week's sponsor BELKIN For a limited time only, our motherkind listeners can shop at belkin and receive 15% OFF all audio products using the code MOTHERKIND15. Head over to www.belkin.com/uk now to treat yourself or your family to a Belkin audio product. Continue the Conversation Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases: https://mailchi.mp/motherkind/motherkind-mailing-list Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Hey, it's Zoe, just a quick one. In December, we walk our talk and I take some time off recording
0:06.6	to be with my family and the girls and recharge before next year. So I've re-released for you
0:13.1	the most popular episodes of the past six months. These were the episodes that you loved.
0:19.7	You shared with your friends. You emailed me about. You
0:23.0	de-ended me about. You told me helped you so, so, so much. So I am re-releasing them. Even if you've
0:29.0	listened before, listen again, because I know when I re-listen to podcasts, I hear something
0:33.2	different every time. So here it is.
0:45.1	Hey everyone and welcome to this episode of the Motherkind podcast. It is me, your host, Zoe. I am so happy that you are here. This week we have a really special guest for you. It is my friend
0:51.0	psychotherapist and author Anna Martha. She is back on the podcast. It is her fourth time,
0:57.4	which I think makes her the most booked guest on the podcast. And it's not surprising. I absolutely
1:03.3	love her. I love her words. I love her warmth. And I feel so lucky to call her her friend.
1:10.1	We talk about so much in this episode.
1:12.3	It would be impossible for me to sum it up for you,
1:14.4	but I know that you are going to love it.
1:17.1	Here it is.
1:19.1	Thanks to this week's sponsor, Belkin.
1:21.7	My girls love Belkin's sound form headphones for their screen or music time.
1:27.3	They can be with or without a
1:28.5	wire. They are incredible quality and really durable, which given how much they get dropped and
1:34.2	thrown about is very important. They're super soft and comfy for the girls to wear. They've got
1:39.5	a long lasting battery life. And my seven-year-old tells me they're cool, probably because they come
1:45.1	with stickers that she decorated hers with. So there you go. What more do we need than that?
	...

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