RE-RELEASE: Why We Run In Relationships

The Angry Therapist Podcast

John Kim

Mental Health, Health & Fitness

4.6 • 1.1K Ratings

🗓️ 17 January 2025

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today, John and Vanessa discuss the complexities of relationships, focusing on communication, attachment styles, and the importance of maintaining individuality. They touch on the dynamics of 'runners' and 'grabbers' in relationships, the significance of co-regulation, and give practical tips for sustaining a healthy partnership. Order John's new book, Break Up. On Purpose HERE Jump into John’s new Single. On Purpose app HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	What kind of weekend are you in the mood for?
0:03.0	Well, with Disney Plus, anything is possible.
0:06.0	Whether that be two days of twists and turns with only murders in the building,
0:11.0	drama and fine dining with The Bear,
0:13.0	or a journey back to feudal Japan with Shogun.
0:17.0	January weekends just got better with Disney Plus.
0:20.0	Tap the banner to learn more. 18 plus subscription required. Learn better with Disney Plus. Tap the banner to learn more.
0:22.1	18 plus subscription required.
0:24.0	Learn more at Disneyplus.com.
0:28.4	Hi, my name is John Kim.
0:29.9	I'm a therapist who went through his own rebirth many years ago,
0:32.9	and I've been documenting my journey ever since,
0:35.3	sharing my life lessons and revelations.
0:37.7	I believe in casual or clinical with you instead of at you.
0:40.9	I come unrehearsed on purpose because self-help doesn't have to be so complicated.
0:49.0	Before we start, let me ask you, what are three things that a relationship must survive or it won't survive?
1:04.0	Different attachment styles. So different emotional responses to triggers. Right. That's one. Um, different sexual
1:18.9	appetites or, um, like needs in the bedroom. So being able to communicate that to each other.
1:26.6	So by survive, um, surviving the differences, surviving the contrast, right?
1:31.5	Okay.
1:32.5	And number three?
1:35.0	A willingness to be comfortable in expansion and contraction.
	...

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