At Pure Gym, whatever you're here for, we're here for it.

So whether you're here to meet your goals, or meet your gals,

take a bit of me time, or a weight off,

getting back on the bike,

or filling the tea while you spin, they said what?

We're here for it. With 50% off your first month

and no joining fee for a limited time. Whatever you're here for, we're here for it. Pure Jim,

terms and conditions apply. Hi, my name is John Kim. I'm a therapist who went through his own

rebirth many years ago and I've been documenting my journey ever

since, sharing my life lessons and revelations.

I believe in casual over clinical, with you instead of at you.

I come unrehearsed on purpose because self-health doesn't have to be so complicated.

I wanted to start with a Carl Young quote.

It goes like this.

One of the most satisfying experiences I know is just to fully appreciate an individual in the same way that I appreciate a sunset.

When I look at a sunset, I don't find myself saying, soften the orange a little bit on the right-hand corner

and put a little more purple in the cloud color.

I don't try to control a sunset.

I watch it with awe as it unfolds.

It is this receptive, open attitude attitude which is necessary to truly perceive something as it is.

I want to apply this to relationships.

And I'm saying this because I struggle with this, right?

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