Re-Release | We’re in an unspoken crisis of ‘mum rage’, why you’re not alone and it’s not your fault with Minna Dubin

The Motherkind Podcast

Parenting, Kids & Family

4.8 • 837 Ratings

🗓️ 2 January 2025

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

We take a break from recording new episodes over the holiday period and re-release the most loved episodes from 2024. So if you haven't listened to this episode before, enjoy - and if you have, enjoy again. You are not alone. Mum rage is something mothers go through, Zoe and author Minna Dubin are here to unpack what it is exactly, why it's not talked about as much as it should be and how mothers can be provided support. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Shop Sambucol at Boots.com Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpod Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Welcome to this episode of the Motherkind podcast. It is me, your host, Zoe Blaski. We are sponsored by Stoker, and this is the show that's going to help you to ride the emotional roller coaster of life as a modern mother with way less stress and way more joy. So last week I released a solo
0:25.6	episode all about anger and I have had so many messages from our community about it that I
0:32.6	decided to get someone on who has written a whole book about maternal anger. Her name is Minna Dubbin and the book
0:39.3	is called Mum Rage. Have you ever felt rage? I know I have that hot feeling that for me it
0:46.8	starts in my chest and it rises up until I just feel like I can't control it and I completely
0:51.5	lose it. And I suspect that most of you listening right now
0:57.3	will have had that too. And I think that's why it's so important to talk about this. Because
1:03.0	when we don't talk about things, we think it's only us. We think it's something shameful.
1:08.0	And it is absolutely not. As you will learn in this episode,
1:11.9	there are completely scientific, proven reasons that we go into these cycles of rage.
1:18.9	And Minna breaks down exactly why and importantly what we can do about it.
1:24.7	I'm so passionate about sharing these episodes because I want us all to know
1:29.7	that whatever we're experiencing is normal, there is support out there. There's nothing wrong with
1:34.0	us. We're not broken. We're finding it hard because it is hard. So can you help me? Can you
1:41.2	share this episode? The more that we get these inspiring, informed,
1:46.2	empowered conversations out there, we can continue to grow our movement. We can continue to feel
1:52.2	more and more confident as mothers, which is what I will all want us to feel. So please do share it.
1:59.2	I hope you love it. Here it is.
2:06.0	A quick word from our headline sponsor, Stocker. And today I want to tell you about the incredible new Yo-Yo-3. I'm lucky enough to
2:11.7	have one and it is amazing. And even when it gets colder, the Yo-Yo- 3 comes into its own. Let me tell you about three
2:19.8	accessories that I think are just brilliant. The stocker yo-yo footmouth has a shirper lining.
2:25.4	It offers amazing protection and warmth and you can look super chic because it is available in
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