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I think parents always want their kids to be happy.

And they want this so much that when you're unhappy, you can be told you're not unhappy.

No, you feel fine. No, you're fine. My husband used to ask me, why do you take your temperature when

you're ill? You know you're ill. I go, no, I don't. I really don't know I'm ill. I need proof.

Because I haven't learned to trust my feelings while I was feeling a bit off.

You know, I'd say, film my head, film my head.

So we're born with a great set of instincts and feelings, but what we need help with is being

able to process those feelings. And we learn to process them, not by being told we're not having

them, but by putting them

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