meta_pixel
Tapesearch Logo
Log in
The Angry Therapist Podcast

RE-RELEASE: Stop Spinning In Negative Thoughts

The Angry Therapist Podcast

John Kim

Mental Health, Health & Fitness

4.61.1K Ratings

🗓️ 31 January 2025

⏱️ 18 minutes

🧾️ Download transcript

Summary

Today, John talks about how daily life things (such as traffic or getting a tooth pulled) can set you down a negative thought spiral. He discusses the importance of gratitude, the power of intentional thinking in everyday challenges, and how to reframing negative thoughts. Order John's new book, Break Up. On Purpose, HERE Jump into John’s new Single. On Purpose app HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Hi, my name is John Kim. I'm a therapist who went through his own rebirth many years ago,

0:05.8

and I've been documenting my journey ever since, sharing my life lessons and revelations.

0:10.6

I believe in casual or clinical with you instead of at you.

0:14.2

I come unrehearsed on purpose because self-help doesn't have to be so complicated.

0:21.1

So I'm in my car on my way to the dentist today.

0:26.2

Finally, after almost a year, I'm going to get a new tooth.

0:32.4

Yes, I've been chewing on one side of my mouth for almost a year.

0:37.8

So about a year ago, I went in for a teeth cleaning and they found something on the x-ray.

0:47.9

I don't know what it was.

0:49.7

Like a, it was more than a cavity, obviously, but it was like underneath.

0:54.4

And the prescription was for me to extract my tooth.

0:59.5

And at first I was like, what the fuck?

1:01.3

I have to take my tooth out.

1:03.5

It just made me feel old, you know?

1:06.5

And if I didn't, then because there was no pain, right?

1:12.2

It was something that they discovered that they saw, but I didn't feel anything.

1:17.2

I just went in for cleaning.

1:19.6

So it was a prevention thing, right?

1:22.8

And I just went with it because my dentist, they are friends of mine, me and Vanessa, and

1:29.7

they're great at what they do.

1:32.2

They are also very far.

1:33.8

So they're about an hour and a half from my house.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from John Kim, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of John Kim and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.