Re-release - How good people mess up their marriages with Matthew Fray

Motherkind

Zoe Blaskey

Kids & Family, Parenting

4.8 • 863 Ratings

🗓️ 29 December 2022

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week's re-release is with the brilliant author Mattew Fray. It is all about relationships and was one of our most downloaded episodes of 2022. Matt is a relationship coach and writer who leans on the lessons of his failed marriage and subsequent divorce to help others avoid making the same mistakes. He has written for publications including the Sunday Times, Daily Mail and Sun and been featured in The New York Times and on BBC radio. His blog Must Be This Tall to Ride has a dedicated following, reaching millions of followers. Special thanks to Sanofi’s Together Against RSV campaign for sponsoring this episode. You can go to www.togetheragainstRSV.com where you’ll find loads of helpful advice about infant RSV. @zoeblaskey - come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Help your family stay healthy this winter with Sambacol, the UK's number one supplement brand for immunity.
0:08.1	And they have sponsoring the podcast this week. Winter bugs are just the worst. And if you get ill as the parent, it is so challenging. And it's probably even harder seeing little ones unwell. So it's important to keep your family's
0:21.8	immune system healthy. Sam Bacol immunity supplements are packed with natural black elderberries
0:28.3	and vitamin C, which contribute to the normal function of the immune system. And
0:32.6	Sambacol supplements are available in delicious formats, including liquids and gummies for both children
0:38.2	and us the adults. Shop sambicle at boots.com.
0:45.9	Hey everyone, it is Zoe Blaskey. Welcome back to Motherkind, the show that's going to help
0:50.8	you navigate the massive challenges of motherhood and life with more
0:55.7	self-awareness, ease, joy and purpose. Thank you if you come back every week to listen,
1:00.8	learn and feel inspired. If you love the podcast, do me a favor and hit subscribe. It really does
1:05.4	help. So it's the 29th of December. We are in that weird bit between Christmas and New Year. I imagine if you're
1:13.0	like us, then you're still out of routine and there's tons of unstructured time, just being in
1:19.3	the house together. And I actually find that really challenging. I find I have to work quite hard
1:24.8	at enjoying just being at home with no plans. It definitely doesn't come
1:29.7	naturally to me. But I do love the energy of New Year. I love a vision board for the year.
1:35.4	I love thinking about what I want more of in my life. I don't do resolutions. I actually really
1:41.0	hate that term resolution because resolution means the act of solving a problem or finding a way to improve a difficult situation.
1:50.6	Well, my life isn't a problem to be solved and neither is yours.
1:55.6	So I prefer thinking about this simple question, what do I want more of in 2023? I feel like that is such a more
2:03.9	empowering, positive question than something to resolve. Resolve to me is something that needs
2:10.6	fixing, it's that problem. And that's not accurate, is it? So what do you want more of in 2023?
2:17.0	Here's what I want more of in 23. I want more fun.
	...

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