Re-defining Self Identity through healing Childhood Wounds w Lavinia Brown

Mama Knows

Cloud10

Parenting, Kids & Family

5.0 • 1K Ratings

🗓️ 15 February 2022

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

Lavinia Brown (MA Oxon) is a one-to-one psychodynamic coach, company gender-equality and inclusion consultant, author and speaker. As a multi-passionate, life-long learner, she has enjoyed a portfolio career since graduating from Oxford University, that includes over 20 years as an employee of and service provider to the fine wine, corporate events, boutique hotels, merchant banking, auctioneering, luxury goods, marketing and energy drinks sectors.Her purpose is to support mothers to stop feeling anxious, depressed and angry through understanding and healing their past, clearing inherited emotional baggage, overcoming unconscious patterns and asserting healthy boundaries so that they can own their authentic feminine power without feeling ‘too much’, selfish or guilty.In this episode we talk about: What is inner child healing and who needs it? What is considered a childhood trauma How to heal your inner child & resources Did you love this episode? BUY ME A COFFEE for support! Find Lavinia here:InstagramHer WebsiteUSE CODE BENINA at checkout to get 10% off Course: Finding Freedom How To Stop Feeling So Negative, Heal Your Inner Child And Tame Your Inner Bully - A Self-Study Course for MumsFree e-course Cycle Connection for anyone signing up to my 3-month coaching program - Deep Dive - before 31st March 2022 Resources:TED talk on ACE Report________________________Want to work with me?Email me: balkaninablog@gmail.comFind me on Instagram@balkanina@mamaknowspodcastFind me on TikTokBalkaninaSubscribe to my NewsletterPrivate Facebook Motherhood-Podcast CommunityMama Knows FBDisclaimer: This podcast does not provide any medical advice, it is for informational purposes only! ______________________________Did you love this episode? BUY ME A COFFEE for support!Find me on Instagram@balkanina@mamaknowspodcastFind me on TikTokBalkaninaSubscribe to my NewsletterPrivate Facebook Motherhood-Podcast CommunityMama Knows FBDisclaimer: This podcast does not provide any medical advice, it is for informational purposes only! Learn more about your ad choices. Visit megaphone.fm/adchoices

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0:00.0	Could you handle someone eating breakfast like this for six weeks. The original social experiment is back.
0:23.0	Big Brother returns Sunday 6th of October on ITV2,
0:28.0	and ITX.
0:30.0	This episode is brought to you by Pepsi Max.
0:33.0	With the U-A for Champions League kicking off and a brand new format for the new season,
0:37.0	you've got to wonder, will anything ever be the same?
0:40.0	Well, one thing you can know for sure is that Pepsi Max, as proud sponsors of the
0:44.8	Men's and Women Champions League, will be cheering from the sidelines like
0:48.2	never before. Pepsi Max, thirsty for more. Hey guys you're listening to Mama Nose Podcast with your host
1:08.5	Nina Kavagiola aka Balconina.
1:20.0	Join in weekly as she walks alongside you to navigate topics around motherhood, mental health, self-love, and relationships.
1:22.0	The good, bad, and funny.
1:24.0	Today on the podcast, we are talking about dissecting and nurturing our inner child.
1:34.4	This term inner child is new to me in the past year.
1:37.8	As I had my second baby, I developed postpart of mood disorder
1:40.9	and I started seeing a therapist. I kept hearing about
1:43.7	generational trauma and inner child thrown at me and as I started to learn more about it I was
1:49.0	like what the heck does this even mean and once I figured out what it meant, I figured out that my inner child
1:55.2	needed a lot of love. The way we respond to things in our life has so much to do
1:59.8	with what happened in our childhood, and we all have a childhood. So this work is extremely important
2:06.0	and I believe will resonate with all of my listeners. With that said, I'm so excited to dive in to
2:12.2	this topic of healing our inner child with
	...

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