Rasmus Hougaard and Jacqueline Carter, The Mind of the Leader

10% Happier with Dan Harris

10% Media, LLC

Dan Harris, Health & Fitness, Mindfulness, Dharma, Mental Health, Meditation

4.6 • 12.2K Ratings

🗓️ 20 February 2019

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

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Summary

Rasmus Hougaard and Jacqueline Carter from the Potential Project discuss their mission of enhancing performance for leaders and large organizations through mindfulness. Potential Project believes we can cocreate a more peaceful and kinder world by helping others reach a calmer and more focused mindset. Hougaard and Carter have deep roots in the practice of meditation and mindfulness and have written books about what kind of mental qualities are needed for leaders in today's society along with what will effectively drive great work performance. Hougaard and Carter provide insight on how they have achieved this with large organizations such as Microsoft and Google. The Plug Zone Website: https://www.potentialproject.com/ Books: https://www.potentialproject.com/books/the-mind-of-the-leader/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Well done. You've sorted through the embarrassment of riches that is the modern podcast landscape
0:09.8	and found me Rob Briden on my podcast. In this series of Briden and I talk to among
0:17.2	others Harry Hill, Ben Elton, Charlotte Church, Steve Cougan and Dame Harriet Walter.
0:23.9	And that's just a few. We tend to chat for about 45 minutes to an hour never longer.
0:29.8	It's terrific conversation, reminiscent where appropriate and exchange of anecdotes.
0:36.0	So do join me Rob Briden wherever you get your podcasts.
0:39.7	New episodes of Briden and are available early and ad free on Amazon Music or by subscribing
0:45.1	to Wondery Plus in Apple Podcasts or the Wondery app.
0:56.5	The Panic is a new comedy podcast from Wondery that leans into our most absurd anxieties and
1:02.6	defuses them with humor and actual advice. Listen to Don't Panic on the Wondery app or
1:08.8	wherever you get your podcasts.
1:17.6	From ABC, this is the 10% happier podcast. I'm Dan Harris.
1:24.4	We've got a pair of whipsmart experts on the show this week talking about an issue
1:29.1	that I think almost everybody can relate to, which is how can you use mindfulness in
1:35.4	a work situation. So how do you deal with emails? How do you stay awake and boring meetings?
1:41.4	How do you deal with bad bosses? Rasmus Hogard and Jacqueline Carter are experts in this
1:47.7	stuff. They work with organizations, huge corporations all over the world. They're
1:52.4	also going to talk a lot about sleep. I got a ton out of this conversation and I think
1:56.5	you will too. So they're coming up first a few very quick items of business. Number
2:02.0	one, there are some new meditations up on the 10% happier app that you should know about.
2:07.4	One of them is called Partying with Your Narrow Seas. That's by Dan Harris. The other
2:12.3	is called Sleeping with Kindness by Orrin Sofer, who as I've said before is one of our
	...

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