Loretta Hidalgo Whitesides, The New Right Stuff

10% Happier with Dan Harris

10% Media, LLC

Dan Harris, Health & Fitness, Mindfulness, Dharma, Mental Health, Meditation

4.6 • 12.2K Ratings

🗓️ 13 February 2019

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

Having dreamed of space since she was a little girl, Loretta Hidalgo Whitesides wants to use the power of space to shift our perspectives, connect us with each other and our home planet and become the kind of species we would be proud to send to the nearest star. She studied astrobiology at Stanford and Caltech, and has done research on plant life in the Canadian Arctic with NASA, dove to the bottom of the ocean with Titanic Director James Cameron and floated weightless hundreds of times as a Flight Director for Zero Gravity Corporation. She currently teaches leadership and development, as well as mindfulness, to the staff at Virgin Galactic. She believes space and mindfulness have the power to bring the world together in a way that will help expand our minds and grow as a species. The Plug Zone Website: http://lorettawhitesides.com/ Website: https://www.thenewrightstuff.com/ Twitter: @lorettahidalgo See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Well done. You've sorted through the embarrassment of riches that is the modern podcast landscape
0:09.8	and found me Rob Briden on my podcast. In this series of Briden and I talk to among
0:17.2	others Harry Hill, Ben Elton, Charlotte Church, Steve Cougan and Dame Harriet Walter.
0:23.9	And that's just a few. We tend to chat for about 45 minutes to an hour never longer.
0:29.8	It's terrific conversation, reminiscent where appropriate and exchange of anecdotes.
0:36.0	So do join me Rob Briden wherever you get your podcasts.
0:39.7	New episodes of Briden and are available early and ad free on Amazon Music or by subscribing
0:45.1	to Wondery Plus in Apple Podcasts or the Wondery app.
0:56.5	The Panic is a new comedy podcast from Wondery that leans into our most absurd anxieties and
1:02.6	defuses them with humor and actual advice. Listen to Don't Panic on the Wondery app or
1:08.8	wherever you get your podcasts.
1:17.6	From ABC, this is the 10% happier podcast. I'm Dan Harris.
1:24.3	Alright kids, we're going to get weird on this podcast. We're talking space and the connection
1:28.8	to perspective and happiness and meditation with our guest, Loretta, Edelgo White Sides.
1:35.5	That's coming up first, some lightning quick, light speed quick orders of business. The
1:40.6	first order of business is that we've got two new meditations up on the 10% happier app.
1:45.7	One of them is about stress and it's from the excellent new addition to our app, relatively
1:50.6	new addition to our Diana Winston. The other is on patience and that's from Seven
1:55.3	A. Celacie who's a 10% happier app veteran and one of our most popular teachers. Check
2:00.4	those out. The other item of business is that, and if you've listened in the last couple
2:04.6	of weeks, you know this, the voicemails that we had been doing at the beginning of the
2:10.0	show, they've now moved to the end of the show so your voicemails are still here, but
	...

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