Hello, you're about to listen to a BBC podcast, and I'm Ed Gamble, host of another BBC podcast,

The Traitors Uncloaked. But my show is available only on BBC Sounds, just like Ellis and John's

Saturday bonus episodes, the Pop Top Ten podcast with Scott Mills and Ryland, and comedy specials

from the likes of Harriet Kemsley, Susie Ruffel and Rommas Shranger Nathan. However, and maybe I'm biased, it's really all about the traitors uncloked.

So for a whole bunch of exclusive scoops and podcasts, listen only on BBC Sounds.

Hello and welcome to the Inside Health podcast with me, James Gallagher.

I've got a horrible, dirty confession to share with you this week.

I warn you, your opinion of me could drop considerably when we start discussing whether sleep can help us lose weight later.

We're also going to see if a revolutionary trial that gave us the first COVID treatments

could have the same world-changing impact across all of medicine.

But first, another revolution.

Yes, they're like buses here on Inside Health, I hear you cry.

Well, we're going to talk about analysing our DNA.

All of it.

The whole genetic instruction manual for the human body.

If you remember the first attempt, it was the Human Genome Project.

It took more than a decade, laboratories around the world, and a price tag in the billions.

But now one study has done it so quickly they were able to use the results to transform treatment in intensive care.

Let's meet the team.

Hi, I'm Ewan Ashley.

I'm a professor of cardiovascular medicine and genetics at Stanford University in California.

And it's not very often we get to have a Guinness World Record holder on the program.

...