Hello, I'm Greg Jenna and good news, Your Dead to Me is back for a new series. Here we go. Yes, we'll explore Emperor Nero's notorious reign with Professor Marybeard and Patton Oswald. I would not want my daughter having the remote control, not alone an empire. We'll dissect the decadent life of Philippe Duke-Dor-Leon with Tom Allen. I've often tried to pretend I'm an aristocrat and being very quickly knocked down.

And there'll be so much more with comedians like Olga Koch, Mike Mosniak and Rihalina.

I'm excited.

You're dead to me.

The comedy podcast that takes history seriously.

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Hello and welcome to the Inside Health podcast. I'm James Gallagher.

Excuse me for a second.

Yeah, I'm one of those people that lugs a bottle of water around with them everywhere they go.

If I'm feeling really fancy, I even fill it with sparkling water. I love my bit of sparkles. And of course it makes sense, doesn't it? We're all supposed to drink lots of water. You know the numbers. Two litres of water a day, six to eight glasses of water a day. Well, those numbers made one respected scientist starts swearing on this program. We'll find out why

later. But we're going to start with the menopause. And you may have heard the news that a form

of hormone replacement therapy or HRT could soon be available without a prescription. Now, you know

I'm not one for mansplaining and I'm definitely not going to start mansplaining the menopause.

So here's three women's experiences to share with you.

Let's start with Juanita, who decided HRT was not for her.

I'm Juanita. I'm 46.

And five years ago, I had a hysterectomy with the removal of my ovaries.

I was plunged straight into the menopause.

My consultant came round after my op and offered me HRT.

I'd already decided not to try for the time being,

just to see if I could manage my symptoms myself,

...