Ramadan Reset: Spiritual Growth Strategies for Single Muslim Women

Mindful Muslimah Speaks

Self-improvement, Education

4.8 • 851 Ratings

🗓️ 24 March 2025

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

The journey of a single Muslim woman during Ramadan carries both unique challenges and profound opportunities. In this episode, we explore how to embrace this sacred time with intention, seeing independence as a spiritual advantage rather than a limitation. Through real stories of transformation, we’ll discuss:

✨ Turning solitude into an opportunity for deep worship

✨ Building a meaningful support network when you feel alone

✨ Setting and achieving powerful Ramadan goals

✨ Finding purpose through community involvement

✨ Personal retreat (i’tikaf) strategies for spiritual renewal

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Timestamps:

00:00:00 - Introduction

00:02:00 - The Journey of Aisha

00:05:00 - Building a Support Network

00:08:00 - Overcoming Initial Discomfort

00:10:00 - Engaging in Community Service

00:12:00 - Personal Retreats and Spiritual Growth

00:14:00 - Taking Action and Creating Change--------------------------------

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Transcript

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0:00.0	The journey of a single Muslim woman during Ramadan, it carries unique challenges and profound
0:04.7	opportunities. So today we're going to explore how to embrace the sacred time with intention,
0:09.2	finding community and solitude, and purpose in our independent path, making the most of these
0:14.4	last days to make sure our next of year is set up for success.
0:18.5	Welcome to the Mindfulness Speaks podcast, a safe space to learn and grow
0:22.2	into the best version of yourself that you're always meant to be. I'm your host, mindful Muslim
0:26.3	mom of five, big sister to the community and a licensed educator with 25 plus years and supporting
0:31.5	tens of thousands of Muslim women worldwide. Now I'm excited to share a ton of solutions to your
0:36.5	problems on love, relationships,
0:38.3	life balance, reconnecting with the less dependent with Aalai, getting back on track, and more.
0:42.6	So grab a cup of coffee and close out those tabs. These next 20 to 30 minutes are all about you.
0:47.9	Let's get started. welcome back to the podcast i am so so happy to be with you in these last 10 nights it has just
0:55.0	been i think insane and you know i had to remind the sisters in one of our what's-up groups and
1:00.5	sometimes people by the way let me let me just preface this because when i say a what's-up group
1:04.0	they're like where can i join so it happens is we have um thrive muslima and we have our entire
1:09.6	platform online but what happens is women are assigned mentors and the mentors have groups on WhatsApp.
1:14.7	So that's what I mean.
1:15.6	Okay.
1:15.8	So obviously it's not like a group I could just share.
1:18.1	It's like once you're inside of Thrive, it's there.
1:20.0	So I'm on one of the groups and I was talking to the women.
1:22.9	And I was giving a reminder that like every year, every year I get the same question.
	...

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