Hey everyone, I'm Amidali Yuckber, and this is See Something Say Something.

Ramadan is coming up next week.

So we decided to ask on a nutritionist.

You can answer all of your questions.

If you see something, you better, you better say something.

Nothing at all.

Nothing at all.

So it feels like every year I ask people, how are you preparing for Ramadan?

And they're like, when is it?

It's like in a month or two weeks or 10 days or whatever.

It really creeps up on you.

And we're only about seven days away from the first day of Ramadan.

So I wanted to take a moment to like start thinking about how I can prepare and you guys can prepare as an audience for Ramadan.

And we're going to be talking a lot about, you know, eating, nutrition, modifying your diet.

So if you have an eating disorder or just talking about food makes you uncomfortable, you might want to skip out.

You know, we're just talking about general advice about how to make it through fasting every day and the kind of things you can modify

with your eating, but still.

So I'm joined by Nur Zibde. She's the author of The Detox Way, and she is an integrative,

functional nutritionist, and coach.

Welcome, Noor.

Thank you for having me.

You might recognize some of her work from stuff on BuzzFeed.com that she did in collaboration

...