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Diabetes Digital Podcast by Food Heaven

Raising Your Children to Eat Intuitively w/ Emily Fonnesbeck

Diabetes Digital Podcast by Food Heaven

Wendy Lopez, Jessica Jones

Nutrition, Health & Fitness

4.92.4K Ratings

🗓️ 5 June 2019

⏱️ 35 minutes

🧾️ Download transcript

Summary

Our guest this week is Emily Fonnesbeck - a Registered Dietitian and mother of three - who owns her own private practice in Logan, Utah. She is passionate about helping individuals create a peaceful relationship with food and their body, building confidence in their own natural ability to know how to eat.   Having made the switch from a weight-centered counselor to an intuitive eating counselor, Emily knows a thing or two about getting your family (and kids!) on board with a whole new eating style.   We’ll be talking about addressing health concerns in kids, why Emily doesn’t like the term “picky eater”, and 3 things you can do today to get your family on board with intuitive eating.   Find the full episode and the show notes over at foodheavenmadeeasy.com/podcast Use Promo Code FOODHEAVEN for 50% off and free shipping on your first order of Manitoba Harvest Broad Spectrum Hemp Extract products (valid until 8/31) Link To: shop.manitobaharvest.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

The following podcast is a deer media production.

0:02.9

Hey, it's Wendy.

0:04.0

And it's Jess and you're listening to the Food Heaven Podcast.

0:06.9

Your online resource for delicious and nutritious living.

0:20.8

Hey everyone, welcome to another episode of the Food Heaven Podcast.

0:24.3

Hey, we have a really special guest.

0:26.4

We have Emily Fondsbeck, who's a registered dietitian.

0:29.4

She has her own private practice in Logan, Utah,

0:32.4

working with both local and virtual clients.

0:34.6

She specializes in treating eating disorders,

0:37.0

to sort of eating, body image concerns, and digestive issues.

0:40.5

She's passionate about helping individuals create a peaceful relationship

0:44.0

with food in their body, building confidence in their own natural ability

0:47.8

to know how to eat.

0:49.2

Yeah, and I first heard about Emily because she just kept coming up

0:54.4

in a bunch of different podcast interviews that I was listening to.

0:58.6

I love the interview with Christy Harrison

1:01.3

on the Food Psych podcast.

1:03.3

And in that interview, Emily recommended a book,

1:06.0

which I actually bought and have since been referring to my patients.

1:08.8

It's called The Happiness Trap, which is about,

1:11.6

yeah, it's about how the pursuit of happiness can make us sad

...

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