Owning Your Style At Any Size w/ Wintana Kiros

Diabetes Digital Podcast by Food Heaven

Wendy Lopez, Jessica Jones

Nutrition, Health & Fitness

4.9 • 2.4K Ratings

🗓️ 30 May 2019

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today we have Wintana Kiros on the podcast. Wintana is a Registered Dietitian, stylist, former runway model, and founder of Reset Lifestyle. Her business focuses on helping individuals regain their well-being, and she uses her experience in the fashion industry to help clients build the confidence to feel good, look good, and do good. Join us as we talk with Wintana about owning your style at any size, and why it’s important to dress for your current body. Plus, we’ll touch on being stylish on a budget, refreshing your wardrobe, and more! Find the full post and the resources mentioned in this episode over at foodheavenmadeeasy.com/podcast Shout out to our sponsor, Manitoba Harvest! Check out their incredible Hemp Hearts: https://manitobaharvest.com/products/hemp-hearts/ And their delicious recipe for Blueberry Hemp Crumble Muffins: https://manitobaharvest.com/recipes/blueberry-hemp-crumble-muffins/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	The following podcast is a deer media production.
0:02.8	Hey, it's Wendy.
0:04.0	And it's Jess and you're listening to the Food Heaven podcast.
0:07.0	Your online resource for delicious and nutritious living.
0:21.0	Hey everyone, welcome to another episode of the Food Heaven podcast.
0:24.8	Hey, hey, hey, hey.
0:26.3	Today we are talking with Lentana Kieros, who's a registered
0:30.2	dietitian, health coach, stylist, former runway model,
0:36.3	and founder of Reset LifeSell.
0:38.3	The vision of Reset LifeSell is to help individuals gain their
0:41.1	well-being rather than focusing on weight loss.
0:43.6	Lentana combines her background in medical nutrition,
0:46.0	therapy and behavioral change, coaching with experience in the
0:49.7	fashion industry to help clients build their confidence to
0:52.6	take the first step to become healthier and more balanced.
0:55.5	She believes habits are what can afford us.
0:57.6	True well-being and will allow us to feel good, look good,
1:00.8	do good for our friends, family and community.
1:03.3	Welcome to the podcast, Lentana.
1:06.0	Thank you ladies. I'm really excited to be here and I
1:09.0	obviously love your podcast. So this is a thrill and I'm excited to be here.
1:14.9	We're so excited to have you and we thought that we could kick things off by
	...

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