meta_pixel
Tapesearch Logo
Log in
The Wellness Mama Podcast

Raising Whole Humans: The Power of Horizontal Parenting With Paul Blanchard

The Wellness Mama Podcast

Katie Wells

Organic, Health & Fitness, Nutrition, Wellness, Parenting, Natural Living, Education, Motherhood, Mom Life, Kids & Family, Health, Self-improvement

4.84K Ratings

🗓️ 27 April 2026

⏱️ 76 minutes

🧾️ Download transcript

Summary

Episode Highlights With Paul What horizontal relationships are and why they matterHow vertical dynamics create shame and resistanceThe nervous system connection in parenting and how this can help us be more connected and effective in relationship with our children How Freud and Richard Adler differed on the topic of horizontal relationships and traumaPractical examples for shifting into horizontal parentingThe flaw with superior positions in relationships and how this robs us of our conf...

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to my mommy's podcast.

0:04.5

This episode is sponsored by Von Charge.

0:08.0

And I love so many of their products, from their red light face mask to their sauna

0:12.1

blankets and everything in between.

0:14.5

They focus on high-end wellness tech.

0:16.9

And if you're interested in how light can help you, which I talk a lot about,

0:20.6

Bonchard

0:20.9

has so much to offer. Studies have found that specific red light frequencies can help reduce

0:26.1

fine lines and wrinkles when used at the correct brightness and strengths. And some products

0:31.0

don't get these correct. The frequencies of red in near infrared light stimulate cellular

0:35.3

activity and a mitochondrial level, which I talk a lot about

0:38.2

on this podcast. This can create better energy efficiency in a given location of the body. For instance,

0:44.8

red light on your face gives more cellular energy for biological processes. This can help to

0:49.2

decelerate the signs of aging and lead to firmer plumber skin. So the long-term results you can see when using an

0:55.4

LED mask over time are things like reduction in the appearance of fine lines, reduction in the

1:00.0

appearance of wrinkles, reduction in under-eye bags, firmer skin, tighter skin, reduction in signs

1:05.8

of aging, scar fading, plumber-looking skin, reduction reduction in visibility of plumishes, and visibly clearer

1:13.2

looking skin. I'm always a fan of getting natural light from outdoors, but for people who are

1:19.0

wanting to kind of tackle the aging process head-on, this is in a way to kind of give your body

1:23.7

some extra benefit from these specific wavelengths of light. The safe, non-invasive beauty treatment is going to be around for a while and for a good reason,

1:32.5

given the results people are seeing.

1:34.4

If you want to check out the Bond Charge red light face mask and all of their products,

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Katie Wells, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Katie Wells and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.