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Scheananigans with Scheana Shay

Raising Humans with Big Little Feelings

Scheananigans with Scheana Shay

Dear Media

Society & Culture, News, Entertainment News, Tv & Film

3.08.8K Ratings

🗓️ 27 February 2026

⏱️ 58 minutes

🧾️ Download transcript

Summary

Scheana and her “Payroll Husband” Brock are joined by Kristin Gallant and Deena Margolin, the parenting coach and child therapist duo behind the viral parenting hub Big Little Feelings, for an honest, real-time parenting workshop packed with practical tools and relatable moments. From toddler meltdowns to emotional shutdowns, they break down what’s actually happening developmentally — and why big feelings aren’t bad behavior (or a sign you’re raising a “spoiled” kid).

 

Scheana and Brock open up about postpartum OCD, co-sleeping conversations, differing parenting styles, and the very real weight of mom and dad guilt — including balancing career opportunities with being present for milestones. The conversation also dives into raising a child in the public eye, handling social media commentary, and the one parenting shift everyone should start today.

 

Plus, the BLF duo debunks the biggest toddler myths, shares their go-to meltdown scripts, and reminds every parent of one powerful truth: you’re doing better than you think.

 

Follow us: @scheana @scheananigans @brock

Guest: @biglittlefeelings

 

Purchase your very own copy of the NYT Best-selling book & audiobook MY GOOD SIDE at www.mygoodsidebook.com!


Episode sponsors:


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Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.


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Transcript

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0:00.0

The following podcast is a Dear Media production.

0:14.0

From Vanderpump rules to motherhood and everywhere in between.

0:19.1

Warm up the kettle. It's time to spill some tea.

0:22.6

Let's get into some shenanigans with Sheena Shea.

0:41.3

Hello, hello. Welcome back to another week of shenanigans. Today's episode is going to be a little different. And honestly, it's one that I've been really excited to do. We've been trying to figure out schedules. We finally did.

0:51.1

I feel like any time I talk about parenting on here, you know, the wins, the

0:55.5

struggles, the what is even happening right now, all of those moments, I get so many messages

1:00.4

from you guys because as I've had kids, you've had kids, we've grown together, you've been

1:05.7

following me for a while. And whether it's questions, resources, encouragement, all of the

1:10.7

things, it reminds me how

1:12.5

much I value the community we've built here, especially around navigating parenthood together.

1:17.6

So a while back, my husband and co-parent, today my co-host, he came across an Instagram account

1:25.1

called Big Little Feelings. And I'm not exaggerating when I say that

1:30.1

these type of accounts are what saves our sanity as mothers and lets us know that we're not

1:37.1

completely fucking up on everything we're doing. You know, you always wonder, like,

1:40.5

everything I'm doing just going to completely put my kid in therapy one day. Maybe, but hopefully

1:45.1

not. So if you're a parent who has ever dealt with a full-blown toddler meltdown,

1:51.2

if you haven't, your kid must be like an alien or something, because you know, you ask yourself,

1:56.8

is this normal? Well, this episode is for you. Yes, it's normal. All of them have it, but it's hard.

2:04.7

So if you're not familiar with big little feelings, it is a parenting resource founded by

2:10.6

best friends, Kristen, who is a parent coach, and Dina, who is a child therapist. So obviously,

2:16.9

they know their stuff. They know what they're

...

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