meta_pixel
Tapesearch Logo
Log in
The Sleepy Bookshelf

Rainbow Valley, Part 16 of 16

The Sleepy Bookshelf

Slumber Studios

Insomnia, Sleep Stories, Arts, Fall Asleep, Health & Fitness, Bedtime Stories, Sleep, Bedtime Story, Slumber Studios, Drama, Alternative Health, Fiction, Sleep Story, Sleepy Bookshelf, Performing Arts

4.63.9K Ratings

🗓️ 1 March 2026

⏱️ 53 minutes

🧾️ Download transcript

Summary

Transcript

Click on a timestamp to play from that location

0:00.0

If you're enjoying this book, then I know you will love the exclusive stories on our premium feed.

0:08.0

Follow the link in the show notes to try it for free for seven days and dive into more of your favorite sleepy stories.

0:20.3

Good evening and welcome to the sleepy bookshelf where we put down our worries from the day

0:29.0

and pick up a good book.

0:33.4

I'm your host, Elizabeth.

0:37.2

Thank you so much for being with me tonight,

0:40.9

because this evening, we are reading the final pages of Rainbow Valley.

0:49.5

But first, let's take a moment to prepare for sleep.

0:58.6

Focus on allowing every muscle in your face to relax.

1:07.1

Start by releasing tension in your forehead.

1:13.6

Let your eyebrows feel like they're sliding down the sides of your face.

1:21.6

Let your lips relax and part naturally.

1:33.3

Let your tongue fall from the roof of your mouth.

1:40.3

And finally, unclench your jaw.

1:47.0

Drop your shoulders, making some space between them and your ears.

2:02.2

Breathe in through your nose and exhale completely, relaxing your chest. Think about letting your legs sink downwards.

2:10.0

Now stay calm and still,

2:13.9

while I recap our last episode.

2:18.5

The children were all in Rainbow Valley, enjoying the weather,

2:24.6

when Mary Vance came running down, claiming she'd seen the ghost of Henry Warren in the old Bailey Garden.

2:33.9

He had lived there with his aunt and uncle, who treated him abominably, till he died young,

2:41.8

and it is claimed he still haunts the place.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Slumber Studios, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Slumber Studios and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.