Hello and welcome to Happy Place with me, Fern Cotton. This is the show that helps you talk to yourself like you talk to your best mate.

Today I'm chatting to Matt Edmondson and Molly King. I think a lot of my life, I do go around just thinking, oh God, am I an idiot and are people thinking that I am?

And you do do that thing of sort of overcompensating

because you want to sort of either prove a point

or show that you're not the thing that you're worrying about.

But I'm sort of judging myself.

As Moll's best friend, it's really hard watching her have that internal dialogue with herself.

The world loves you.

And the only person I see at the moment who doesn't is you.

Do you know what is making me buzz with joy at the moment?

It's the real obvious change of seasons.

It's a very basic thing to say, but I think because we've had such

an unbelievably wet start to the year, weather-wise, it's the relief at just seeing even a square

of blue sky. And there was a particular day not long ago where it smelled like spring.

I don't know what that smell is, an indescribable smell of hope.

That's what it feels like.

And just seeing magnolia trees blooming and white blossom on the trees,

I feel so grateful that spring is blooming. It's just,

it's the best, isn't it? It's like, oh my God, we can unfurl our tightly, tensely woven bodies

outwards and like stretch our arms wide and wear the odd t-shirt and it is really the simple

things isn't it and i think we've really battled through this winter if you're listening in the

UK that is it's been shit if you live in another country with better weather i mean good god you

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