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From the Heart with Rachel Brathen

Radical Honesty with Jessamyn Stanley

From the Heart with Rachel Brathen

Rachel Brathen

Society & Culture

4.75.1K Ratings

🗓️ 3 July 2020

⏱️ 57 minutes

🧾️ Download transcript

Summary

This is a time in history when we finally acknowledge the problems we have as a society. For as long as we live, we will remember 2020 as a year of huge change. But - is it enough? There are no quick fixes for issues that have been hundreds of years in the making. There is a beautiful collective healing that is beginning right now, but ultimately, it all comes from within each of us. We cannot be whole as a society if even one of us is not. How does the healing the world is in need of relate with the healing you are longing for within yourself?  This week, Rachel is joined on the show by yoga teacher, writer, and body positivity activist Jessamyn Stanley to answer these deep questions. Jessamyn is never anything but her true self, which is obvious as she opens up about her journey of self-acceptance, self-care as her most important practice, cannabis, polyamory and more. This episode will remind you of own your truth and the importance of taking care of yourself first. It all starts with being radically honest with yourself. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0

Whether your dog is in their puppy adult or senior years, there's nothing better than

0:05.4

more years together.

0:06.8

And the best way to feed their happy healthy life is with fresh healthy food.

0:10.8

The farmer's dog makes it easy to keep your best friend healthy inside and out, with

0:15.2

fresh recipes made from real meat and veggies.

0:17.7

Their pre-portion just for your pup and delivered right to your door.

0:21.4

Help your dog live a healthy life and get 50% off your first box of real fresh food at

0:26.2

the FarmersDog.com slash LifeStages23.

0:33.4

Welcome to a brand new episode of the Yoga Girl Podcast Conversations from the Heart.

0:40.1

On today's show, I have an amazing person joining me.

0:43.8

She's a yoga teacher, writer, body positivity advocate, and a mega fierce voice in the yoga

0:50.3

for all movement.

0:52.2

And only that she is one of the most herself people I know.

0:56.6

And I admire that more than anything in the world.

0:59.6

Get ready for a big conversation and help me welcome to the show, Jessam and Stanley.

1:04.0

Hey, thank you so much for having me.

1:07.3

That was like a very generous introduction point.

1:11.2

You think so?

1:12.2

I felt like, man, I could go on and on.

1:15.0

Wow.

1:16.0

I was like, yeah, go ahead.

1:18.0

No, no, how are you?

...

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