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IGNTD

Radical Acceptance | Recovery

IGNTD

Dr. Adi and Sophie Jaffe

Mental Health, Alternative Health, Health & Fitness

4.4694 Ratings

🗓️ 27 August 2021

⏱️ 7 minutes

🧾️ Download transcript

Summary

Dr. Jaffe explains how radical acceptance works as a “personal gut check” to hold yourself accountable for your actions and your past.
 
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Transcript

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0:00.0

there's almost nothing that is so terrible that once you come to terms and accept it,

0:04.1

doesn't actually reduce in weight and become easier to bear for you and everybody else who

0:09.5

was affected by it.

0:13.3

Welcome to the Ignited Recovery podcast, a new way forward for anyone looking for answers

0:18.7

but feeling left out.

0:21.4

If you've been searching for empowerment, triumph, and purpose, you've found them right

0:25.6

here.

0:26.9

You won't hear the same solutions and you're not going to have any excuses to fall back on,

0:31.9

because Ignited Recovery allows heroes to rise and become their best selves.

0:37.2

I'm Dr. Adi Jaffe and I can't wait to be your guide on this journey.

0:42.0

Are you ready to become an ignited hero?

0:53.3

The topic I wanted to cover today is I'll call a little personal gut check.

0:58.6

And the reason I'm calling it a personal gut check is it's going to be a moment of reckoning

1:02.9

for all of us a little bit about our own lives and the way we conduct ourselves.

1:09.2

And I want to tell you the story of how it came about.

1:12.1

As you all know, I work with individual clients outside of Ignited oftentimes. And I learn a lot,

1:18.1

always have, and will continue to learn a lot from the clients I work with individually. And the

1:21.9

ones that I learned the most about personal accountability and relationships with family and peers normally come when there's a

1:29.9

younger client, young adult 18, 19, up to 25, sometimes as old as 30 or a little bit older than that.

1:37.3

And it's their family that believes that they need help and they bring them to me. Those are

1:42.0

always my hardest clients. And the reason is they're not always aware of the level of help that is required.

1:47.6

But what I learn over and over and over with these clients is the following.

...

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