Hey, welcome back to the Personality Hacker Podcast. My name is Joel Mark Witt.

And I'm Antonia Dodge. This week we want to talk about the concept of radical acceptance. Now a couple weeks ago we

recorded a podcast on the difference between self-improvement or personal

development and self-acceptance. Like are they contradictory if you are accepting of yourself

does that mean that you stop growing and what's the differences between the two and we wanted to

flesh out this idea of acceptance a little bit more because we have a tendency to more focus on

achievement oriented things in this podcast, like trying to get to the next level trying to make ourselves better improving ourselves

but and probably because we you and I are naturally we think in those terms

Joel because we are more in an achievement time period of our life.

But one thing we want to mention a little bit more for the sake of our listeners, you know,

you as the listener, we want to talk a little bit more about healing principles.

Yeah.

Now, I'm using a difference between healing and achievements.

There's a podcast recorded called the Hat model.

And it talked about our philosophy on coaching,

that there's like basically three different styles of coaching.

There's healing, achievement, and transcendence coaching.

And healing is anytime you're dealing with a trauma that you're trying to, you know, like you're

basically trying to graduate from this

trauma or heal the trauma from the past achievement is when you're at a

steady place of healing and you're trying to get to the next level and then

transcendence is anything that has to do with like more of a spiritual tone.

...