All right, so I had another question from someone that wanted to know, am I getting radiation

when I'm traveling, when I'm flying from coast to coast?

So we're going to talk about that.

Well, when you're going from coast to coast in America, you're getting the amount of radiation

that would be just less than one chest x-right, okay?

So there is some radiation not too much.

It's not like a cat scan.

When you're doing a transatlantic flight, you're probably getting the radiation that would

be equivalent to three dental x-rays, not too bad, okay?

So the radiation exposure really depends on three things.

How high your flight is, how long your flight is, and the latitude, for example, the further

away you fly from the equator, the more the radiation.

Because at the equator, you have certain magnetic fields that deflect radiation.

Now when you're flying small planes underneath clouds, for example, you're getting less radiation.

If you can avoid mid-day flights and fly more at night, you're going to avoid radiation.

And lastly, there are certain foods and things that you can do to protect the cells against

damage from radiation.

So there's a whole long list of those foods.

Phytonutrients in general can repair that damage.

All right, thanks for watching.