4.8 • 1.6K Ratings
🗓️ 23 October 2024
⏱️ 45 minutes
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0:00.0 | This is Marathon Train Academy episode 461. |
0:03.7 | Thanks to Prevenex, makers of Joint Health Plus. |
0:06.5 | Prevention is the best medicine and you need to protect your joint cartilage from breakdown. |
0:11.1 | Keep your joints happy and head over to PrevenX.com and use the code |
0:14.8 | MTA for 15% off your first order. That's PrevenX.com, P-R-E-V-I-N-E-X |
0:21.6 | dot com. Thanks to you Can for sponsoring this episode. E-V-I-N-E-X-T-E-X-com. |
0:22.8 | Thanks to You Can for sponsoring this episode. |
0:25.4 | As a listener, you can get their Edge Jails to try out for free. |
0:28.8 | Just pay for the cost of shipping. |
0:30.6 | Go to You Can-D-C can. go slash mt a. |
0:33.0 | You can dot go slash mt a. |
0:35.0 | Thanks to say Sky, high performance running wear. |
0:38.0 | Use code mt a 15% off running tight shorts, |
0:42.0 | tops, sing, tops, |
0:43.2 | singlets, jackets, vests, sports bras, |
0:45.6 | and anything else in their entire product line worldwide. |
0:48.8 | Go to Saysky.com and use the code MTA 15 for 15% off. Welcome to the Marathon Training Academy Podcast, where we empower and inspire you to run a marathon and change your life. |
1:16.0 | I'm Trevor. |
1:17.0 | And I'm Angie. |
1:18.0 | In this episode we bring you one of our world famous race recaps. |
1:21.0 | I'll take you to the Koshitsa marathon in Slovakia. |
1:24.7 | Plus, Coach Angie shares tips on how to train to beat the course cutoffs at a marathon. |
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