Hey everyone this is Jessica host of the going scared

podcast and founder of the socially conscious fashion brand

noonday collection and we are going to cover all things

social impact entrepreneurship and courage. This week we are continuing with

our imperfect courage series.

We are down to the final, almost final chapter

called Quit Trying.

And it's the chapter that's all about

if we want to make a sustainable impact in our lives

then we've got to take the long haul view and this is a lesson honestly that has

been it's been a hard lesson for me to learn how to take the long view.

And I wanted to include this chapter because it's tempting to be a workaholic in our culture.

It's tempting to just put the pedal to the metal.

Many of us are addicted and we're unable to step away.

But if we're gonna do anything for the long term,

we've got to learn how to take care of ourselves,

how to avoid warming out.

And yeah, we gotta learn how to rest and so when it came time to

interviewing someone for this chapter I really wanted to interview Aaron

Idlehite. Aaron is the chief strategy officer of Flow Technologies and he

recently released a new book called The Hard Break, The Case for the 24-6

lifestyle. You heard it, not 7, 24 6. Like many entrepreneurs he was a

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