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Barbell Shrugged

Quit Rounding Your Back, Or You'll Lose All Your Friends

Barbell Shrugged

Doug Larson

Fitness, Health & Fitness, Nutrition

4.72.8K Ratings

🗓️ 26 August 2015

⏱️ 61 minutes

🧾️ Download transcript

Summary

Why You're Rounding Your Back and How to Fix It

Transcript

Click on a timestamp to play from that location

0:00.0

This week on Barbell Shrug, we talk about how you should stop rounding your back.

0:04.0

Hey, this is Rich Froning, you're listening to Barbell Shrug for the video version, go to BarbellShrug.com.

0:18.0

Welcome to Barbell Shrug, now Mike Blitz is standing here with Chris Morn, Doug Larson,

0:22.0

CTP behind the camera, and with a microphone, and we'll be Charlotte as well.

0:26.0

Shocked at the time.

0:28.0

Today we're going to be talking about how you should not be rounding your back.

0:32.0

Quit rounding your back, please!

0:34.0

Why do you do that?

0:36.0

It hurts my eyes for one.

0:38.0

It does make you look silly.

0:40.0

It does make you look silly.

0:42.0

And I know that if you are rounding your back, you deep down feel really bad about it.

0:46.0

You want to figure out exactly how to stop having that happen to you.

0:52.0

Do you walk around your gym with a Scarlet B for back, rounder?

0:56.0

Scarlet B.

0:58.0

Scarlet B, I feel like what kind of thing I could throw in here?

1:01.0

Scarlet Letter works!

1:03.0

For shame!

1:04.0

For shame!

1:05.0

You're just like, get a jersey and you can watch it by the end.

1:09.0

People who are graduating from high school, I think everybody had to read that fucking book.

1:12.0

Yeah, no one did that, right?

...

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