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Radio Headspace

Quiet Your Mind to Transform Your Daily Productivity with Andy Puddicombe

Radio Headspace

Headspace Studios

Health & Fitness, Mental Health

4.62.5K Ratings

🗓️ 1 June 2024

⏱️ 5 minutes

🧾️ Download transcript

Summary

Discover how quieting your mind can transform and elevate your daily productivity. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:00.0

Let's be used to be studio.

1:07.0

Hi, I'm Andy, and welcome to Radio Head Space.

1:15.0

So it's the middle of the week. It's Wednesday already.

1:18.0

And yesterday we were talking about this idea of order and chaos, and just how these conversations might be going on in many

1:26.0

different households and it reminded me of another story in another monastery that I

1:31.2

thought might be sort of timely given everything that's going on right now.

1:38.0

Now I don't know about you if you are on your own then maybe this won't resonate quite so much but if you're in a house or an apartment

1:45.4

with lots of other people struggling to find space for yourself then this may well

1:49.3

feel very relevant today. In my earlier days as a monk I was really passionate about

...

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