I'm Rizzucup and this is your weekly quick win just because you asked. Welcome to the Do It Scared Podcast Quick Win. Our goal is to create actionable solutions to real life problems that you can apply to your own life right away.

This quick win episode is brought to you by the Doing It Scared Coaching Program.

And if you've ever felt overwhelmed or like you're all alone when it comes to achieving big things in your life,

then doing it scared is the perfect place

to find the support, motivation, and accountability

you've been craving.

You can find out more about what's included

and join our waiting list at do it scared

dot com slash coaching that's do it scared dot com slash coaching

today's big question comes from listener Amanda Kay, who says,

it's been over a month since all this social distancing began

and I feel like I am about to lose my ever loving mind. I miss people, I miss going places, I miss eating out,

I even miss going to work, which I never thought I'd say.

I'm curious what's keeping you saying exactly right now.

And if you are keeping saying,

do you have any tips or life hacks to share?

Oh, Amanda, girl, I definitely feel your pain.

It has been a long month of social isolation and you know I got to tell you I used to think I was an introvert until this past month and now I'm realizing that I'm actually a lot more extroverted than I ever realized.

But I think that the first thing I want to say before I dive into the specific things that are keeping me saying right now is that

however you're feeling right now if you're feeling frustrated or just Corona

fatigued or anxious still or irritable and snapping at everybody around you.

Whatever you're feeling right now, all of that is completely normal.

...