Quick Tip on How to Get Kids Off Sugar

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.7 • 1.7K Ratings

🗓️ 6 February 2019

⏱️ 4 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

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Dr. Berg gives a tip on how to get kids off sugar. An average child consumes 66 lbs of added sugar every single year. You can’t get someone into ketosis by just reducing sugars, we have to eliminate the sugars. In the presence of a little bit of insulin, ketosis is nullified. The best way to do it is to substitute sugars into almost identical. He also talks about the alternative sweeteners you can use.

Some Sugary Foods:

• Sweetened Milk • Sweetened Chocolate Milk • Sweetened Tea • Fruit Juices • Sodas • Sports Drink • Vitamin Drinks • Ketchup • Sauces • Breaded Meats • Chicken Fingers

Benefits of Switching from Sugar to Burning Fat

• Improves the Mood • Improves Cognitive Function • Improves the Ability to Learn • Stabilizes the Blood Sugars

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr Eric Berg.
0:36.0	Hey guys, I want to give you a quick tip on how to get kids off of sugar.
0:41.0	An average child consumes 66 pounds of added sugar every single year. That's
0:49.1	added sugar. That's not even talking about the breads, the pasta, the cereal, the crackers, the hidden sugars that people
0:56.1	don't realize.
0:57.1	This is added sugar.
0:58.1	You have sweetened milk, sweetened chocolate milk, sweetened tea, fruit juices, sodas, sport drinks, vitamin drinks, it's in so many things.
1:08.2	Not to mention ketchup sauces, breaded meats, chicken fingers, you name it.
1:14.0	Okay, so here's the goal.
1:15.0	We want to take the child from burning sugar to burning fat.
1:20.0	This is going to improve the mood, the cognitive function, the ability to learn.
1:25.2	It's going to stabilize the blood sugars.
1:28.2	It's going to do a lot.
1:29.3	So this is going to be really important.
	...

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