Hello and happy Friday, welcome to Chasing Excellence,

a show about living a life of better health and increased fulfillment.

On Tuesdays, we dropped full episodes where we answer your questions

and dive deep on what it means to chase excellence.

Be sure to subscribe so you don't miss any of those.

And on Fridays, we dig through the archives of the show

to pull out what we call a quick set.

Ideas, frameworks, moments, short bits from the past seven or eight years of the show

that are worth resurfacing and revisiting.

This week we have a quick chat.

The better I had prior to an episode where we talked about some of the books we've been reading

and enjoying and recommending.

As I prepared for the show, I realized I'd never asked Ben

about his experience living with and dealing with dyslexia.

So I kicked the episode off with that question

and this was his response.

In an episode the past, you've talked about

and correct me if I'm wrong or if I'm getting this wrong,

but you've talked about dyslexia.

Correct?

You've talked about your experience.

Absolutely.

...