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The Brian Buffini Show

Quick Cut: S2E379 Change Your Thoughts, Change Your Life

The Brian Buffini Show

Brian Buffini

Entrepreneur, Brian Buffini, Business, Entrepreneurship, Coaching, Good, Life

4.82.4K Ratings

🗓️ 5 March 2026

⏱️ 11 minutes

🧾️ Download transcript

Summary

Click here to listen to the full episode


No matter the goals we set or the work we do, our negative thoughts can still create roadblocks to success. In this replay episode, Brian examines why we become what we think about and teaches how to develop personal and business philosophies to think more positively and achieve more success.


YOU WILL LEARN:


· The two most common reasons we’re reluctant to change.

· The six questions that should define your personal and business philosophies.

· The three components that are essential to develop and maintain successful philosophies.


NOTEWORTHY QUOTES FROM THIS EPISODE:


“Work harder on yourself than you do on your job; you’ll go from making a living to making a fortune.” – Jim Rohn


“A person is limited only by the thoughts he chooses.” – James Allen


“Being broke is a state of account; being poor is a state of mind.” – Brian Buffini


“Always do more than you’re paid for.” – Brian Buffini


“It’s okay to be disappointed, it’s not okay to get discouraged.” – Brian Buffini


Itsagoodlife.com


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Transcript

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0:00.0

Welcome to It's a Good Life with Brian Bafini, founder of America's largest business coaching

0:09.4

company. Here's a short classic cut from one of our all-time favorite episodes.

0:17.1

Today's podcast is called Change Your Thoughts, Change Your Life.

0:21.5

Everybody wants to change their life for the better.

0:24.1

Everybody wants the outcomes, positive outcomes, good results.

0:27.3

The truth of the matter is most people want to change their circumstances.

0:30.9

Most people really don't want to do the work to change their life.

0:34.0

Where does it all start?

0:35.2

It starts with our thought life.

0:37.4

The fact is, we all have goofy thoughts that come across our brain. The does it all start? It starts with our thought life. The fact is we all have goofy

0:38.9

thoughts that come across our brain. The key sometimes is A, not become attached to the thought,

0:44.2

B, let it go. C, replace it with something good and D, don't tweet it out. Watch your philosophy

0:51.1

and does it need any work. Here's a couple of things. Let's talk about it, break it down.

0:55.7

Personal philosophy, your business philosophy, and then what are the how-toes. So let's talk about

1:00.0

your personal philosophy. Three questions. First, what do you think about yourself? Second, do I

1:05.7

have what it takes? And third, are you dwelling on mistakes and trials rather than your victories

1:10.7

and accomplishments? What do you think about yourself? When no one's around and it's just silence, you're not distracted by social media. See, people aren't even thinking like this. People aren't even taking the time anymore. We're so distracted. What do you actually think about yourself? And is it correct? Is it possible you say things about yourself where you put yourself down or you go, I'm lazy. I don't have what it takes. Do you ever say those things to yourself? I know I do. And so the key is I'm going to put more good stuff in than I allow bad stuff to reside. James Allen in a man think it says a person is limited only by the thoughts that he chooses. You can choose which thoughts to hang on to, and you can choose

1:45.5

which thoughts to, okay, I had a thought to come across. I don't know if I represent any value. I don't find me good on anything. I don't know if I'll ever amount to anything. Okay, great. You had that thought. You can choose to hang on to that thought, or you can just kind of let that thought go by. circumstances do not man, they reveal them. If you look at what you've

2:01.4

been through in your life, I don't care how young or how old you are, what have you persevered through, what have been the difficulties, what are the challenges, what are the setbacks? What were the things, the great disappointments? They are the making of you. Now, I know you don't want to go back and experience them again the more than I do, but they're the making of us. Of course you have what it takes

2:18.2

because you took the shots that

2:20.3

life had to square up and hit you

2:21.9

with and you kept moving forward. You kept going. You have what it takes. So what I would say is the

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