4.8 • 678 Ratings
🗓️ 11 December 2024
⏱️ 4 minutes
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0:00.0 | Hello and welcome to the Zero to Finals podcast. |
0:10.3 | My name is Tom and this is an episode of questions on melatonin. |
0:15.8 | So let's get straight into it. |
0:18.6 | Question 1. |
0:19.9 | Where is melatonin produced? The pineal gland. Question 2. What are the primary |
0:32.6 | functions of melatonin. |
0:49.8 | Controlling the circadian rhythm and promoting the onset of sleep. |
0:51.4 | Question 3. How does light exposure affect melatonin levels? |
1:05.3 | Exposure to bright light reduces melatonin production and darkness increases melatonin levels. |
1:14.9 | Question 4. What condition involves an onset of sleep and waking up more than two hours later than desired? Delayed |
1:33.3 | Delayed Sleep Phase Syndrome |
1:35.3 | Question 5 |
1:37.3 | How does melatonin production change with age. |
1:53.9 | Melatonin production declines with increasing age. |
1:58.5 | So thanks for listening to this episode of questions on melatonin. |
2:02.8 | As always, thanks to Harry Watchman for perfectly editing the podcast. |
2:08.9 | I want to take a quick moment to tell you about a really exciting zero to finals ultimate revision day course that are going to be having in Manchester on the 12th of January 2025 |
2:15.9 | and in Norwich on the 19th of January 2025. |
2:21.2 | And this course is absolutely perfect for anyone who's sitting their final exams or just |
2:26.7 | wants to get ahead at any stage in medical school. We'll be covering the entirety of the medical |
2:32.6 | school curriculum. So this is medicine, surgery, pediatrics, obs and guine, psychiatry, everything you can think of. |
2:41.4 | The course will be presented by me, Tom. |
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