Question Your Fears About Weight Loss
The Becoming Thin Podcast
Chris Terrell
4.9 • 564 Ratings
🗓️ 8 October 2021
⏱️ 20 minutes
🧾️ Download transcript
Summary
In this episode I talk about some indirect tips for weight loss. Sometimes effort needs to be placed towards other more indirect efforts. Things such as questioning your fears, or dealing with annoyances in your life, and several more.
These tips were essential to the success of my own 125 weight loss journey and I am sharing them with you.
For more tips and help with weight loss head over to www.christerrellcoaching.com. Click on free content to find more support via my Facebook community.
Transcript
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| 0:00.0 | Hello and welcome to another episode of the Chris Tarrell podcast. |
| 0:12.4 | Okay, back in my office, back from a little time off. |
| 0:16.6 | And I need to get caught up on some reviews that people have left on Apple Podcasts. |
| 0:20.5 | Thank you so much for all of you that left them. |
| 0:23.9 | And so we've got Jill M. Vargas. |
| 0:28.2 | What have you got to lose? |
| 0:30.9 | RPM CRD. |
| 0:33.2 | Dimitri the Jedi. |
| 0:35.3 | Julie Jules 05. |
| 0:43.0 | Loch Ness Van Rose, and Mishi 06, all left written reviews on Apple podcasts. Thank you so much for that. Again, it helps, helps with the algorithm. I, for those that |
| 0:49.1 | you won't necessarily know this, but I keep up with it, this podcast has been able to get into |
| 0:53.8 | the top 50 once of |
| 0:55.0 | Health and Fitness podcasts. Pretty comfortably sit in the top 100 now. So leaving these reviews |
| 1:01.9 | is a massive, massive help and I thank you so much. I'm up to 97 right now. Three more and hit |
| 1:07.8 | Big 100. And this gets to a concept of progress that I want to talk about today. |
| 1:14.0 | When I first started doing this podcast, I didn't know what it was going to be. |
| 1:17.3 | I didn't know how it was going to be. |
| 1:18.5 | It was just something I wanted to share. |
| 1:20.5 | And then next thing I know, I look up and the downloads have gone up. |
| 1:24.7 | Next thing I know, more people are listening. |
| 1:27.2 | And then I see the reviews are coming up, |
| 1:29.4 | and then it goes up even more, and I just kept going. And I didn't know what this was going to become, |
... |
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