Hey, what's going on guys welcome back to the Jimmy Scott fitness pod cancer

radio show coming to you on this Friday, October the 22nd, 20, 21 hopefully

finds you staying safe and staying sweaty all at the same time on today's

episode. We're doing a Q&A session questions that come from all of you via

Instagram, Facebook, YouTube, our website and the random stuff people just

say to me as I walk through the building here. It's been a while since we have

done one of these so hopefully it provides you with a decent amount of value. I'm

going to rip through probably the most important ones. Try to get out of here

in under an hour or so. We'll see. I just worked out so my

CNS is on. I'm kind of hyped up although I'm sitting in a wet

diaper of my own body butter which is disgusting because I forgot to bring

change a clothes and underwear so here I sit in my own

my own sweatiness just kind of marinating for everybody at home if you can get

a visual that's that's what's going on right now but

we'll do Q&A answer all your questions and we'll get rock and roll. But before I

jump in we run through all of our beautiful sponsors. I'm going to go from the

bottom up today. Usually we always start with that. Let it greens with you guys.

Now we're going to start off with our homies over at kettle and fire

bone broth. If you guys are not drinking bone broth especially this time of

year and you want something to not only that's warm kind of you know

warms you up if you guys are in the Midwest or the East Coast or

the Pacific Northwest basically anywhere but the south.

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