Quarantine Companion #12 with Ruth Winder

With Pace

Payson McElveen

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4.8 • 767 Ratings

🗓️ 7 July 2020

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ruth Winder is a professional road cyclist who rides for the UCI Women’s WorldTeam Trek-Segafredo. In this conversation, she talks about her nail-biting win at road National Championships last year, and why her experience doing the Everest Challenge in May was even harder. She opens about her struggle with an eating disorder early in her career when the team she was on requested that she lose weight in order to enhance her skills as a climber. She talks about the ways in which disordered eati...

Transcript

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0:00.0	All throughout your cycling career,
0:01.3	you have been told eating is cheating
0:03.5	and being hungry is fine and lighter is better.
0:07.0	So trying to change all of those habits
0:09.6	and shifting my mind to being like fueled as fast
0:12.1	as like my new catchphrase.
0:13.4	Like, fueled as fast, that's how you get better.
0:15.4	That's how you build muscle and get stronger.
0:18.0	It's showtime everybody.
0:20.0	Showtime!
0:22.8	You've been living in a dream world, Neil.
0:26.5	This is the world as it exists today.
0:31.4	Life moves pretty fast.
0:33.8	You don't stop and look around once in a while.
0:36.2	You could miss it.
0:39.3	Listen, we're talking about practice.
0:42.3	Repeat on the dude's run.
0:43.3	Donnie, you're out of your element.
0:46.3	I see, you think this has nothing to do with you.
0:49.3	Don't ever trash talk black Jesus.
0:54.9	This is the adventure stash with Payson McAlvin.
1:02.3	Quarantine Companion, with co-host Justin Williams.
	...

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