Welcome back to the Strong Life podcast.

This is your host, Zach Evanesh.

We got a great Q&A that came through the email about a training course that is inside the Underground Strength Academy, which is underground strength coach.com.

That course is called the old school strength and power course.

So we're going to do a little screen share here. For those of you that are listening, that course is called the old school strength and power course.

We're going to do a little screen share here.

For those of you that are listening, what I'll do is I will link up that course in the show notes below.

All right.

So this is what the course looks like right here. Old school strength, power and muscle.

We got Fred Lowe on the cover, Bill Peanuts West, your boy, Zach Evaness, deadlifting in the garage before the kids got a little bit older.

This is a bonus to one of the products I have out there.

I can't remember remember which one.

But like pretty much 99% of my training courses, even seminars,

we put them inside the Underground Strength Academy.

So this cover, I always love this cover.

So let's check out this question.

Hizak, in regards to the old school strength, power and muscle program, I have two questions. Number one, how should I load each set?

And I want to preface this, guys. I mentioned it in a previous episode that when I create a course, it is or the masses, right?

There are hundreds and thousands of people purchasing, reading, getting their hands

on the course.

I don't have an individual know-how.

And so when you want specificity, that's where we have things like Gladiator Strong

...