Q & A Podcast on Protein, Weight Loss Strategies, Menopause, and Edema

Dr. Jockers Functional Nutrition

Dr. Jockers

Autoimmuneeliminationdigestivehealthrestoration, Cancercleanse, Sugardetox, Health & Fitness, Correctivecarechiropractic, Naturalmedicine, Functionalnutrition, Nutrition, Alternative Health, Fastingtransformation

4.8 • 688 Ratings

🗓️ 17 May 2022

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today's episode is proudly sponsored by Metabolic Reds by PureHealth Research. Metabolic Reds is an innovative superfood blend that combines 23 antioxidant-rich red fruits, 4 probiotics, 4 adaptogens, and 6 digestive enzymes – all in one delicious, berry-flavored scoop you drink every morning. Metabolic Reds is the perfect way to start your day. It promotes smooth energy, healthy skin, and a trim waistline, and it keeps your fat-burning metabolism primed. Go to: getreds.com/JOCKERS to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds.

Today’s episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

This month’s Q & A is one of the favorite episodes of Dr. Jockers. Tara Peterson, one of the highly skilled functional nutrition coaches of the Dr. Jockers long-distance coaching team, shares featured questions from the different social media platforms that require attention from a functional nutrition standpoint. If you’re concerned about building muscle, aging well, what lifestyle changes to make, and the best diet to follow to achieve a healthier version of you, tune in to this Q & A episode.

“The key is the whole balancing act of choosing the quality and the correct quantity based on your goals.”

-Tara Peterson

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In This Episode:

- Dr. Jockers explains why menopausal women struggle more with losing weight compared to younger women.

- These are the most important macros to focus on for healthier aging and lesser risk of autoimmunity and chronic inflammation…

- Buffer cellular aging with these tips and build muscle without sacrificing healthy aging…

- Things you never knew about eggs and the number of benefits they can do for your health.

- These are the people who should and should not consume eggs.

Resources:

- Metabolic Reds – get FREE Metabolic Greens with your purchase of Metabolic Reds

- Paleovalley Beef Sticks – Use Code JOCKERS for 15% off

- Chronic Inflammation Summit

Connect with Tara Peterson:

- Coaching Call – https://drjockers.lpages.co/long-distance-coaching-tara/

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Transcript

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0:00.0	Hello and welcome to the Dr. Jockers functional nutrition podcast, the show designed to give you
0:08.0	science-based solutions to improve your health and life. I'm Dr. David Jockers, doctor of natural
0:14.5	medicine, and creator of Dr.jockers.com, and I'm the host of this podcast. I'm here to tell you that your body was created
0:22.8	to heal itself. And on this show, we focus on strategies you can apply today to heal and function
0:29.3	at your best. Thanks for spending time with me and let's go into the show.
0:38.7	Guys, you know that chronic inflammation is at the root of every degenerative disease.
0:44.4	Inflammation is ravaging lives all over the world, causing massive amounts of
0:49.4	unnecessary suffering.
0:50.6	And that's why I'm so passionate about getting to the root cause of inflammation.
0:55.5	And so I interviewed 36 of the top doctors and experts in the world to uncover the root cause
1:02.6	factors involved with inflammation and give you the best natural healing strategies to get well
1:08.2	naturally. And I'm giving it away for free at chronic inflammation
1:13.3	summit.com. That's chronic inflammation summit.com. And you can register and you'll
1:20.4	immediately get access to some of the amazing presentations, including Kieran Krishnan,
1:26.2	where we talked all about leaky gut, endotoxemia,
1:29.8	inflammation, and microbiome reconditioning.
1:32.6	That was one of the best interviews I've ever done.
1:36.0	So fascinating.
1:37.2	Such an amazing topic.
1:38.4	You'll get that for free when you register at the chronic inflammation summit.com.
1:42.9	Again, we're giving this away for free from June 6th to
1:46.3	June 12th. But when you register today, you'll immediately get access to some of the free content,
	...

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