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On Attachment

Q&A: On Anxious-Avoidant Relationships

On Attachment

Stephanie Rigg

Self-improvement, Society & Culture, Education, Relationships

51K Ratings

🗓️ 29 April 2022

⏱️ 17 minutes

🧾️ Download transcript

Summary

In this episode, I'm answering your questions around how to navigate relationships with avoidant partners. We're covering topics like how to effectively communicate with an avoidant partner, whether an avoidant partner will ever realise they're avoidant, whether an anxious person can be in a healthy relationship with an avoidant person, and how to reconnect with an avoidant partner after a period of distance. Click here to join the waitlist for my signature program, Healing Anxious Atta...

Transcript

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0:00.0

Welcome to on attachment, a place to learn about how attachment shapes the way we experience

0:09.3

dating, love and relationships.

0:12.4

I'm your host, relationship coach and attachment expert Stephanie Rigg,

0:17.0

and I'm really glad you're here. Hey everybody welcome back to another episode of On Attachment. So in this

0:31.1

episode we're going to be doing another Q&A. If you listen to the last

0:36.5

Q&A episode that was sort of all around answering your dating questions. Today I'm going to be answering some questions around

0:45.0

Avoidant attachment to continue the theme of this week where we've explored

0:50.2

some traits of both the dismissive avoidant and the fearful

0:55.2

avoidant attachment styles. So a lot of the questions that I've

1:01.0

received are coming from the perspective of an anxiously attached person and sort of getting at how best to navigate being in relationship with an avoidant partner.

1:12.0

So just to give you a bit of context for where we're going. in relationship with an avoidant partner.

1:12.5

So just to give you a bit of context for where we're going,

1:15.4

a lot of these questions do explore,

1:18.3

how to navigate those conflicting needs.

1:21.9

As you may be aware, it can be challenging for an anxious and

1:26.4

an avoidant person to be in relationship with one another, notwithstanding that

1:30.0

that is actually pretty common as a pairing.

1:34.0

So I think that this will be useful for a lot of people

1:36.4

in understanding how to navigate those differences

1:40.0

and how to better understand one another.

1:43.0

So. and how to better understand one another. So, with all of that being said, the first question is,

1:48.0

what is the best way to communicate to your avoidant boyfriend

...

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