You're listening to the lively show, episode 345.

You're listening to the lively show. This podcast is designed to uplift, inspire,

and add a little extra presents to your's episode. I am so excited to be speaking

with you guys. I am doing a very good old-fashioned Q&A episode for you. I am so

excited. It's actually straight in the morning. I'm like waking up. I just had a papaya and

now I am excited to be doing this recording for you guys.

We had 36 questions asked on the Lively Community app, which I'm going to read from, and we'll see how

far I get through those questions depending on how long I

answer. So maybe we can make this a two-part episode possibly. Let's just see but

also on the note of the Community App just wanted to let you guys know there are now

1300 people in the app and growing so if you haven't already downloaded it on

your phone it is totally free to do so or you could do it directly on the desktop if you wanted to just

join it there but it is so nice it's a great little space for people to

connect you can share be a part of any of the conversation groups that you want to be a part of, and you can

get updates around the team and the Collaboratory and all of that good stuff.

So if you want to, you are welcome to join us there, and that is where these questions are

coming from.

Also I wanted to say for the Collaboratory,

we are still going forward with the Collaboratory,

so there are dropping classes where you can drop in

in quote unquote microdose your inner voice, little doses of

inner voicing with IVFT facilitators that are trained and ready to help you on a variety

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