What's going on podcast world? This is Josh Trent. This is wellness and wisdom.

The place where over the past eight years you can trust to get everything you need to live your life well

and that includes physical, mental, spiritual, emotional, financial ways that we all signed up to master here on planet Earth.

I call this the Wellness Pentagon, the five sides of the house that you and I live in.

And this is what we all signed up to do on planet Earth, right, to master the ways that we care

and nourish ourselves because that's how we show up for other people.

Well, the only way we can actually do that is by having real dialogue.

In a world where censorship and communism and insanity seems to be commonplace,

you have arrived at a trusted space where in today's episode it's a very special Q&A solo cast now this is much different this may be the perfect place for you to start this may not be if you're looking for a full length guest interview go to our Tuesday shows this Thursday, so today is a solo cast where I field questions,

incredible questions from our global community, our global audience. I'm excited to share this

episode for a lot of different reasons. Because this is where the rubber meets the road, right?

And what we are all dealing with here in life,

and that is the balancing of all of our trials and tribulations

and our challenges and pitfalls and perceived roadblocks. I mean,

Yo, who doesn't experience these? I know that I do and I know that you do too.

So some of the topics we're going to cover on this solo cast are my own health journey with

Marcons and chronic sinus infections.

How to set boundaries with a close family member who is an energy vampire?

And what do I believe about AI artificial intelligence? Is it our friend? Is it our

foe? Will it harm us? Will it heal us? These questions and a whole lot more are going

to be answered on today's solo cast. This is a special Q&A. By the way,

make sure that you are following me on social media at Josh Trent official. We post

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