Q&A Episode - Small Feet, Excusing Yourself from Hard Work, and More| Starting Strength Radio #114

Starting Strength Radio

Mark Rippetoe

Training, Fitness & Nutrition, Strength, Barbell, Health, Fitness

4.6 • 740 Ratings

🗓️ 24 June 2021

⏱️ 94 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Rip answers questions from Starting Strength Network subscribers and fans. 1:14 Comments From The Haters 15:11 How to Handle a Bad Day in the Gym 30:10 Plan Better for the Gym 34:36 When Does a Boy Become A Man? 38:06 The Second Layback in the Press/Programming the Press 43:08 Bad Headaches While Training 47:50 Losing and Gaining Weight with Starting Strength and Diet 52:37 Diminishing Returns 56:46 Training, Neuromuscular Adaptation, and Neuromuscular Diseases 1:00:00 Movie Review Request 1:05:54 Future of Training for the Masses 1:11:10 Compliance and Starting Strength 1:20:32 How Long Should an Older Lifter Train the Olympic Lifts? 1:28:12 Should I Gain Strength or Muscle?

Transcript

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0:00.0	It rubs the lotion on its skin, it does this whenever it's told.
0:05.0	Mr. My Family will pay cash. Whatever ransom you're asking for, they'll pay it.
0:11.0	It rubs the lotion on its skin or else it gets the hose again.
0:16.0	Hey guys, it's Pete to talk about all the events coming up.
0:20.0	Next up we have August the 13th through the 15th for seminar in Wichita Falls, then October 15th through the 17th, and then December 10th through the 12th to round out 2021's seminar schedule. For camps coming up, we do have some spots left for our coaching camp covering the squat and the deadlift in Orlando.
0:38.3	That's this weekend, June 27th on Sunday.
0:41.5	And we have a couple self-sufficient lifter camps on the list, July 10th, September 11th, both of those in Wichita Falls, both covering the squat press deadlift, how to film yourself, and how to diagnose your own technique.
0:52.7	We've just added a deadlift and
0:54.3	power clean camp to the list in Mootis, Connecticut. That's an anino strength in conditioning
0:58.3	in Central Connecticut. That'll be on July 31st. Then July 17th, we have a squat and deadlift camp
1:03.9	in Oklahoma City at starting strength Oklahoma City. And that's going to be run by the hip shifter
1:08.4	himself, Chase Lindley. And then finally rounding out camps, we have our Olympic lifting camp covering the snatch and the clean and jerk.
1:14.7	That'll be on September 18th in Denver at starting strength Denver.
1:18.0	And that'll be run by Rip and Nick.
1:19.8	For meets coming up, Testify Strength and conditioning running their usual USA weightlifting meets in Omaha.
1:25.0	Still have some spots left for our classic Olympic lifting meet in Wichita Falls covering the clean and press, the clean and jerk, and the snatch.
1:33.3	That's on July 24th. And then the charity strongwoman event, the Charm City Strongwoman in
1:38.8	Baltimore on September 12th, raising money for the Almond House and put on by 5x3 training.
1:44.0	Starring Strait gyms are looking for talent, and if you know you'd like to coach, then have 12th raising money for the almond house and put on by five by three training starting
1:44.2	string gyms are looking for talent and if you know you'd like to coach then head over to starting
1:49.1	strength gyms.com and check out the coaching tab just talking to my buddy ray gillenwater of starting
1:53.3	strength gyms recently and we felt very strongly that we needed to get matching tattoos so once
	...

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