Q&A Episode - Ordering Shirts from Bre, Australian Chickens, and Red Draws

Starting Strength Radio

Mark Rippetoe

Training, Fitness & Nutrition, Strength, Barbell, Health, Fitness

4.6 • 740 Ratings

🗓️ 9 September 2021

⏱️ 97 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Rip answers questions from Starting Strength Network subscribers and fans. 3:33 Comments from the Haters 17:34 How should my Mother train after she shattered her ankle? 30:40 A caller bargaining his Mom out to Rip 32:52 Rip’s rules on medical advice and some ranting 48:52 Preparing for a max deadlift 53:04 A Canadian makes an argument for totalitarianism but doesn't agree with it 1:02:30 Severe headaches after heavy squats 1:04:52 A discussion with an Australian 1:25:07 How to get more potassium and making a red draw

Transcript

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0:00.0	All right, folks, let's talk about events coming up. We've got seminars where we talk for two and a half
0:05.0	hours on pulling mechanics and lay out our entire argument for how to pull barbells off the floor.
0:10.4	Next one up is going to be October 15th through the 17th in Wichita Falls, then December 10th through
0:15.4	the 12th and then February 4th through the 6th. For training camps coming up, we have a self-sufficient lifter camp
0:21.3	with a couple spots left on September 11th in Wichita Falls covering the squat press deadlift,
0:25.8	how to film yourself and how to diagnose your own technique. Then the Seoul brothers in Seoul,
0:30.1	South Korea are holding two camps on December 5th. First a squat camp and then a deadlift and power
0:35.0	clean camp after that, but if you sign up for both both you get 40 bucks off. We've added squat and deadlift camp to the list in Costa Mesa, California
0:42.5	on October 9th at the Strength Go and then our first ever camp in Brussels Belgium on October 23rd
0:49.0	also covering the squat and deadlift. For three lift camps coming up as of this recording we have
0:53.8	one spot left on September 5th for this recording, we have one spot left
0:54.8	on September 5th for London, and then we have spots left in Baltimore on November 7th at
1:00.5	5 by 3 training. Finally, it's the 10th anniversary of the Charm City Strong Women contest coming up on
1:06.0	September 12th. That is a charity event hosted by 5x3, raising money for the Olman House, which is a home away from home for folks undergoing cancer treatment.
1:14.7	So check that out.
1:15.8	Starting Strength Gems has just added Tampa to the list, but we want to open more and we need coaches.
1:21.6	So if you're thinking about coaching for a living or want to check it out, head over to starting drinkgims.com and check out the coaching tab
1:28.5	to learn more.
1:29.3	From the Asgard Company Studios in beautiful Wichita Falls, Texas, from the finest mind in the modern
1:37.7	fitness industry, the one true voice in the strength and conditioning profession, the most
1:44.0	important podcast on the internet ladies
1:47.4	and gentlemen starting strength radio welcome back to starting strength radio
	...

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