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Starting Strength Radio

Q&A Episode - Ice Baths, Facing the Plates on Deadlift, Feeding Beef | Starting Strength Radio #211

Starting Strength Radio

Mark Rippetoe

Training, Fitness & Nutrition, Strength, Barbell, Health, Fitness

4.6740 Ratings

🗓️ 5 May 2023

⏱️ 67 minutes

🧾️ Download transcript

Summary

Rip answers questions from Starting Strength Network subscribers and fans. 02:33 Comments from the Haters! 16:35 Join the Network 18:54 Chiropractic a scam 28:21 Coaching your husband 34:11 Hurt my shoulder deadlifting 37:09 Wife has bad knees…squat? 41:31 Ice baths 48:17 Press programming 56:03 Plates face in on deadlift 57:23 Feeding beef differently and taste

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, I guess they're right. Senior citizens, although slow and dangerous behind the wheel, can still serve a purpose.

0:10.0

I'll be right back. Don't you go dying on me?

0:15.6

All right, kids, here we go. Next seminar up, June 9th through the 11th, with a few spots left, August 11th through the 13th after that, then October 9th through the 11th with a few spots left August 11th

0:21.1

through the 13th after that then October 13th through the 15th new announcement new

0:26.3

camp on the list we have a workshop for personal trainers this is geared directly to

0:31.9

people in the business currently but may not be familiar with the starting strength

0:35.0

method this will be June 25th in Plano it's starting strength Plano it's going to be an eight-hour

0:40.8

camp rip is going to come down he's going to talk about starting strength the

0:44.6

method the approach the philosophy how to incorporate this in your current

0:49.7

personal training practice but a couple cool things about this also if you are

0:53.7

currently active with a

0:55.3

certification from another certifying body, you can get $100 off. There's details about that on the site,

1:01.8

as well as earn seven contact hours and a certificate for completion that you can use for

1:08.4

potentially CEUs. So check that out. That's going on. June 25th,

1:12.4

first time we're ever doing this. A couple self-sufficient lifter camps on the list with the spots left.

1:16.7

May 13th in Wichita Falls. And May 20th in Omaha, testify strength and conditioning that Omaha 1 has

1:22.3

one spot left at the time of this recording. Both those camps cover the squat, the press, the deadlift, how to

1:27.5

film yourself, and how to diagnose your own technique. Lift shoot fight camp is back on the table.

1:31.6

That's a two-day camp, July 8th, and 9th. That's going on in Wichita Falls. That'll be covering

1:36.5

the lifts, some handgun work, and some combatives. For squat and deadlift camps with spots still available, Chicago on May 21st at Starring Strengths Chicago, Long Island on June 11th, Cincinnati at Starring Strength, Cincinnati on June 17th, and Singapore at Hygiea Strength and Conditioning on June 18th.

1:54.6

Then we have some three lift camps going on in Europe, May 20th in Manchester, UK, and June 24th in Brussels, Belgium, at Brussels Barbell.

2:03.0

Also, not on the list yet, but look out for camps coming to the mix.

...

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