Q&A Episode - Dear Fat Pink Man...My Knees Hurt | Starting Strength Radio #54

Starting Strength Radio

Mark Rippetoe

Training, Fitness & Nutrition, Strength, Barbell, Health, Fitness

4.6 • 740 Ratings

🗓️ 30 April 2020

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Mark Rippetoe answers your questions about training, injuries, and managing these "trying times.” 03:50 - Comments from the Haters! 09:52 - Learn English If You're Going To Send A Questions. 10:46 - Can I Squat and Bench Together and Press and Deadlift Together In Training Sessions? 12:09 - Safety Bar For Low Bar Squat? 13:37 - Are Hip Thrusts Useful? 14:08 - Why Press And Not Jerk? 15:57 - Are Reverse Hypers Good For Back Pain? 17:57 - Semen Retention? 19:43 - Why Are Front Squats Not In The Book Now? 23:48 - How To Train A Sprinter? 25:26 - When Are The Starting Strength Lifting Shoe Available? 26:14 - Rip’s Stripping Career? 26:43 - What Is Rip’s Most Recommended Book? 28:10 - What Book Have You Read Recently You Liked? 29:33 - What Book Are You Looking Forward To Reading? 30:33 - Spanish Starting Strength? 31:57 - Opinions On Medical Marijuana? 33:37 - Training Benefit Of Olympic Lifts For Elite Athletes? 37:58 - Strength’s Relation To Balance And Agility. 39:42 - Rip’s Favorite Thing To See In The Gym? 40:56 - Naturally Weak People? 41:40 - Dear, Fat Pink Man…My Knees Hurt 49:41 - To Wrap Things Up...

Transcript

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0:00.0	From the Asgard Company Studios in beautiful Wichita Falls, Texas,
0:06.0	from the finest mind in the modern fitness industry,
0:10.0	the one true voice in the strength and conditioning profession,
0:14.0	the most important podcast on the internet.
0:17.0	Ladies and gentlemen, starting strength radio welcome back to starting
0:26.3	strength radio it's Friday and so are you I'm trying to new permutation of
0:34.7	that every week about to think of something I know you run out of them pretty fast, though, don't you?
0:41.5	I think last time I said, it's Friday and so are we, right?
0:45.7	Yeah.
0:46.6	It's Friday and so are you.
0:50.2	So we've got to get the creative department working on that, I guess.
0:56.8	All right.
0:58.7	Yeah, I should have taken some caffeine.
1:02.1	Fuck.
1:02.6	I haven't been sleeping worth of shit.
1:04.1	You've been sleeping?
1:06.3	Yeah.
1:06.8	You sleeping okay?
1:07.8	It's like a baby?
1:08.6	Like a baby.
1:09.4	Really?
1:10.3	Yep. Must be nice to have such a baby. Like a baby. Really? Yep.
	...

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