Vanish Armada.

Ah, 1588.

That is correct.

All right, folks.

Apologies for the construction noises in the background, but it is Florida, so they're

probably just digging up dead bodies.

Four seminars on the list, next seminar up February 17th through the 19th after that April 14th to the 16th

then June 9th to the 11th we have a self-sufficient lifter camp on January 14th in

Wichita Falls covering the squat the press that deadlift how to film yourself and how to

diagnose your own technique we have several squat and deadlift camps on the list so listen up

January 21st in Boston at

starting strength Boston. February 11th in Orlando at starting strength Orlando.

Cincinnati at the time of this recording has one spot left. That's February 25th in Cincinnati

at starting strength Cincinnati. Las Vegas on March 5th. Phoenix, Arizona on April 8th. Queens,

New York in March. that will be a Dutch

Kills in Long Island City. And we're also adding a bench and press camp to the list that will

be in Long Island in April. Speaking to starting strength gems, we continue to add gyms to the

list in various stages of opening.

Atlanta, Birmingham.

Several others, check out the map,

but one gym that's doing their pre-sale right now before they open is Starting Strength Tampa,

so head over to their site, Tampa. Dot startingstrengthgims.com so that you can get signed up at a discounted rate before they open.

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